What supps do you use Veeky Forums? What are your recommendations

What supps do you use Veeky Forums? What are your recommendations

I take daily:
>VIT D - 3000IU
>OMEGA 3 - 720mg of EPA / 480mg of DHA
>CREATINE - 5g

stats 186cm 88kg SBD 140 100 180 (kg)

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>VIT D - 3000IU
doesn't work
>OMEGA 3 - 720mg of EPA / 480mg of DHA
doesn't work
>CREATINE - 5g
yes

5g creatine and a multi

i'd probably take fish oil and BCAAs but don't feel like paying for them

dessicated beef liver pills

Glucosamine and Chondroitin (might be a meme, but my joints have felt better since starting)
BCAAs
Aspirin (1x daily)
Multivitamin

Also take Finasteride/Minoxidil, and don't take creatine because of potential hair loss.

2g fish oil
50mg zinc
5g creatine
3g 2:1 citruline malate

testosterone enanthate 500mg per week
deca durabolin 400mg per week
dianabol 30mg per day

Nothing

Posted this on the other thread about Ashwagandha, which I forgot to metnion 2 more supplements

>Magnesium
>Zinc
>B-complex
>Biotin
>Skin nails and hair
>Ecklonia cava
>Vit e
>Vit C
>Vit k2
>Vit d3 (only during the winter)
>Black Currant Oil
>Krill Oil
>Taurine
>BCAA


I swallow about 20 to 25 pills a day

>creatine
>zinc
>magnesium
>boron
>vit b50
>vit d3
>fish oil
>lgd 4033

Vitamin D3 - 50,000 IU (a week)
Fish Oil - 4 grams (a day)
Levothyroxine - 25 MCG (a day)
Tricor - 145 MG (a day)
Reclipsen - .15 MG/.03 MG (a day, unless it's placebo week)

All prescribed. I'll probably get prescribed more after my next round of blood work, though.

>tfw prescribed growth hormone injections are probably in my future

my mom and dad both have tricare and get a truckload of fish oil they never take every month so I get all of it

thanks taxcucks

wrong

moron

What the fuck is wrong with your diet that you can't get most of those?

Same but 5000IU on the vit D3.

Multi
D3- 5,000IU
fish oil
Ashwaghanda
Saw palmetto

What multi vitamins would you guys recommend?

I'm a fan of Orange Triad because it comes with Glucosamine Sulfate And Chondroitin Sulfate joint stuff included.

bodybuilding.com/store/clabs/orangetriad.html

God this image makes me so sad

Take fish oil, it's cheap for the benefits it provides.

>Skin nails and hair

Thank the countless reports that people like him would be so called "gods" when they visit Asia.