Alright putting all memes aside how strong are you really? Too much time on this damn board has left me thinking that I'm a weak piece of shit even though I lift more than most normies. So tell me Veeky Forums are you actually strong or just a shit poster.
Goal is to get 2 plate ohp but stalling at where im at
Xavier Green
I know I'm dyel, but 5'11 155 squat 145 diddly 2 pl8 bench 1 pl8 ohp: 65, and that's not even a joke
Aaron Lopez
5'6 165 just starting cut Bench 200x1 OHP 115x5 Squat 260x1 Deadlift 295x3 I've been "working out" for a long time but just started actually training properly, I feel like I'll never have impressive numbers because of my size. I don't know what's considered good for someone in my weight class
Nathan Edwards
Just keep grinding bud, Veeky Forums has crazy high standards compared to normies but if you actually achieve them you're probably the strongest in the local commercial gym. Everyone starts at the bottom.
Brody Bennett
I don't know is it? I'm alternating between them every workout doing 5x5
Thomas Nelson
Fred Hatfield was 5'6 and diddly'd 1000 lbs, you may never achieve that but you can put up some retarded numbers anyway
Daniel Scott
Not that user but at my gym it's the other way around. It's a regular commercial gym but pretty much everyone there are men 17-25 and 1/2/3/4+ is performed every day with some guys doing far above that. I feel like a weak cunt every time I go to the gym which helps me grow.
6'2" 214.5 as of this morning 205 >the press 320 bench 510 squat 570 deadlift
Ryan Walker
6'0 175
Squat 205 Deadlift 285 Bench 205 Press 135
Squat used to be higher but I got hit by a truck on my bike last year and couldn't do it for a few months. Still have nerve damage in my leg and can't go as hard as I'd like to.
180 bw, 5'10 (lmao king of manlets) squat 495 dead 565 bench 315 Been lifting since 2010 but no heavy leg work due to some shitty hip injury for the last 6 months or so
Easton Davis
> squat: 80 lbs > bench: 80 lbs > diddly: 80 lbs My shitty home barbell only fits 80 lbs and I'm not willing to shill for heavier plates till I'm done school. Feels bad though
Samuel Barnes
6'5" 255lbs
Press: 195 Bench: 280 Squiggly: 340 Diddly: 425
Hudson Hernandez
6'0" 210lbs
squad: 285 Dead: 365 Bench: 205 Oohp: 145
these are one rep maxes
please kill
Xavier Wilson
6'2 260
Squat: 405 Deadlift: 515 Bench: 255 OHP: 190
Orangutan fitizen reporting in.
Easton Robinson
wubba lubba
at least your honest bro, eat mass gainer or plain protein if you're skinnyfat
can't believe all these people who ignore lifts entirely, you're seriously handicapping yourselves. Is it because you "don't like it" or because you are scared or hurting yourself? Obviously it's not the fact that you're lazy.
I warn people about buying those shitty tiny barbells. You're better off doing accessory lifts with it bro. One handed shit like bent rows, curls, skullcrushers, good mornings, and other isolation exercises. Doing compound exercises you're gonna stay weak as fuck
Isaiah Gutierrez
6'1, 180lbs squat: 105 Dead: 105 Bench: 105
aka as heavy as my adjustable dumb bells will go. I gotta buy some more equipment man
>42760395 can't believe all these people who ignore lifts entirely, you're seriously handicapping yourselves. Is it because you "don't like it" or because you are scared or hurting yourself? Obviously it's not the fact that you're lazy.
It's because I hurt my lower back and caused sciatica. I was max deadlifting everyday like a dumbass. (got up to 285 in 3 weeks from never lifting before tho) I do rack pulls instead right now.
Ryan Powell
5'6", 150lbs Back Squat: 315 Front Squat: 255 Deadlift: 350 Press: 135 C+J: 175 Snatch: 130
Carter Ward
6'8" 200 pds squat:240 Deadlift:325 Bench:180 OHP: never tried max, the exercise fucks with my right shoulder.
Go ahead bois, roast me one day Ill be big, and not gangly