Plank Thread!

Lmao good job

Rollan'

Ahah lucky. Also roll

Lucky boy

Give me high digits, I need it

Each side? I usually plank 1 min each side, then do another set after like three minutes.

Roll

rolling last 2 digits for seconds doubles is double the time
T:fatass

Too easy.

henry rollin'

>Max is 2.5 mins
Pls no kill

I can do 5

Roll

Hmmm
I do need to work my core

An hour!? Yeah fuck that.

That would be 9 minutes dumbass, it's last digit not last two

roll a 5 please

3 plz

Mercy

rolling

will do 7

punish me

rolling but aint doing it

thank you daddy

Sushi roll

roll

fuck

Rolling for 000

for anything over 2 I also fuck my ass

Yes

Roll

wait reroll lmao

inb4 9

fucking shit

can do 10 minutes easy, ain't even worried

My first plank, wish me luck lads.

Then stack some weights on your back and do one if you're such a badass.

Ok, i use 10kg dumbbells

Got new ones, was thinking of using 14kg now

Is dat too much ? Should i just put 12 kg ?

>implying planking is hard enough to be considered badass

It's a quiet evening, let's go

Rolling again because come on

=0

>7 more
>because fuck you
lol, rolling.

JUST

Hope you haven't been neglecting the teachings of Rippletoe.

rolling. Hungover, feeling pretty rough.

Might spew after.

plz

...

cx

roll

Wow! how am I gonna lose this tummy fat now?!

I knew what I asked for

uhyeah

plank fucked up my shoulder

Fuck it, why not

Rolling

lets go

olla

Rolling
I hate planks fuck u guys

Eh fuck it

roll

arg walk der plank

How could one user be so cruel, roll.

...

rolleoli

fuckin rip

Rolle

rolling

I don't think you understand it's the very last digit, not the two last digits

Roll.

roll

fug

I will plank last TWO digis, get the fuck at me you fucking weakling s

not gonna do it

R o l l

Roll

roll

rollerino

roll

rill

yeet

that was hell

i started with a full minute and a half before I took a breather for another minute. Then did 10 pushups, took another stretch/floor session for a minute, kinda like my first break was, and then finished with a final minute of planking.

feels good now though

Going for it

>these threads

do you guys not have splits?

rolllllllll

Y not

rollin'

Let's goooo

pls god

roll

I've never done a plank for more than 2

FUCKIN ROLL