/totalFap/ for total focus

Being horny is your body signaling its needs, much like being thirsty. You should not go longer periods without releasing pent up arousal. Fapping helps you clear your mind and enables you to to focus on your daily tasks like working or studying.

Fapping should be done early in the morning to enjoy the benefits throughout the day. It should not be mistaken for masturbation, enjoyment is not the goal, seeking out external stimuli (porn) or a long edging session only decreases the effectiveness. It should be done quick and without hassle. A morning shower is ideal for example.

Lesser benefits of fapping
>lowers blood pressure
>low key cardiovascular exercise
>helps with depression
>helps preventing prostate cancer
>improves self esteem


I've been on totalFap for a couple months, the mental gains were noticeable after the first few days. Effects on the focus are similar to being on low dose ephedrine.

Other urls found in this thread:

chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=d2f66ae847285091
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
twitter.com/NSFWRedditVideo

I was tricked into nofap once, honestly everytime I tried to study or read I just couldnt get sex out of my head. Once I took the totalfap red pill, I started masturbating when I was really horny and my concentration went way up.

Fellow fitizens don't listen to this nonsense

>totalfap
>not profap
Disappointed

thing is if you ever jerked off you know this is true

This is awesome! It's like HAES, but for wankers!

NoFap is $100% a meme. NoPorn has some mental gains involved and will honestly improve your life

>fapping helps with depression
litterally the opposite. cool meme thread.

it certainly works for ~50% of the population
fapping is actually and undeniably good for you

perhaps you should try not wanking over dickgirls and accept fapping instead of self hating

>cool meme thread.
>meme
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=d2f66ae847285091
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

Fell for the nofap meme, crashed my libido after about 2 weeks and made my skin worse not to mention that when I "relapsed" after 92 days my jizz was yellow and I felt almost nothing
chaosandpain is the realest dude around srs

So is eating. Listening to your body and drinking Dorito/Mountain Dew shakes by the gallon, OTOH...

It's the Profap Fairy! This thread is blessed!

i fap everyday in the night, helps me sleep faster

fapping in the morning saps too much energy imho

This is the true answer.
Go full noporn and fap every once in a while, I'd say at least once a week.
Personally I deleted my porn stash, and now only fap on my cheat days, once or twice a week at max. My tapping sessions are intense and enjoyable af, but I also have a higher sex drive during the week, which has led me to actually talking with females instead of running back home to masturbate.

>tapping
Fuck, my phoneposting ass has been exposed
Still, my advice stands.

How do you drive out porn? I am so compulsive, I have to at least look at facebook or something

"i tried quitting heroin once, honestly everytime I tried to study or read I just couldnt get heroin out of my head. Once I took the heroin red pill, I started shooting when I was really wanting and my concentration went way up."

How to increase sexual stamina

practice

This is so fucking stupid. It's more like this:
>I overate so much, that I stopped eating and starved to death.
Sexual relief is a fucking need, not a want like heroin. What you need is moderation, not eating "shit foods" (porn), but still doing it to keep yourself sane.