Saturday feels

It's ok to feel sad. Don't cry because he's gone, eat big because he touched our hearts.

It's ok to cry, real men don't deny their feelings.

RIP Rich, I'll never forget you.

youtu.be/gxEPV4kolz0

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youtube.com/watch?v=w7ZK7OkfeXA
youtube.com/watch?v=HW5QPjfJ7Vo
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He was never a thing here.

Take your neggy vibes elsewhere, I remember when there were 8-10 Piana threads going at once during the mutant mass days.

RIP pianoman, today's workout is for you who motivates me even in death.

F

hold me bros

one day we all may

CMON

>there's no one to feed Pain his mass now

Pain has been dead for a while now.

that song gets me every time. rip rich

youtube.com/watch?v=w7ZK7OkfeXA

This is the real one.

...

youtube.com/watch?v=HW5QPjfJ7Vo

I really miss Rich. I even bought one tub of B&Js for his honor.

ah the mutant/scoop era of fit.
The eat big to get big.
Motherfucker aged like milk.

Gotta confuse the body.

he'll be back with unbelieveable gains because he was willing to push it more than anyone else, you have to keep the body guessing all the time and mix up your workouts

I think about him when I lift

What gets me is his girlfriend's recounting of it all. Rich probably realized he was dying while he was getting that haircut. Do you reckon he regretted leaving humanity behind at that moment?

I don't even post in Piano threads, haven't posted in them in like three years, but Piano Man is such a cool song. Billy Joel keeps it real.

Her story is complete bullshit

>GOOD FUCKING MORNING GODDAMNIT
>TODAY I WILL SHOW YOU A NEW LEG EXERCISE THAT WILL REALLY GET YOU HUGE LEGS
>YOU GOTTA EAT BIG TO GET BIG. COME ON!! LETS GET BIG! COME ONNNNN!!!

how can god take someone so pure..

>eat big because he touched our hearts

I killed shoulders for him i hope hes proud of me.

How many scoops did it take to fill his grave?

I think about him everytime I fill my half gallon jug