I'll keep this short and sweet: my dick used to be 6+ inches and thick. Now, when I jack off, the best I can get to is 4 inches, and probably two-thirds of my prior thickness.
>Name things/habits that can INCREASE your erection size and hardness >Name things/habits that can DECREASE your erection size and hardness
Why I'm asking (if you don't care and just wanna leave tips, stop reading here):
I used to do a ton of natty bodybuilding in college, and got jacked. as. fuck. bro.
I stopped working out for a few years for my job and lost 50lbs of weight (mostly, all my muscle gains). On top of losing all my gains, this job has left me stressed and exhausted.
So, when a better option came, I QUIT asap. I have now started working out again and feel great, and look great.
The only problem... is that despite getting lean and bodybuilding again, my dick isn't returning to it's normal size.
I'm 6ft tall, 170lbs, 10-15% body fat. Zero medications, pre-existing conditions, or drug use.
I still feel fucking stressed out despite leaving that shitty job, and my performance in the bedroom is suffering.
Could it be my cardio? On top of bodybuilding in college, I used to do 9 hours per week of hiking, dancing, rowing, and jogging.
I can barely run around the park once now without getting winded. So despite regaining some muscle, my cardio is shit. BUT I've never heard of cardio affecting erection size, so idk.
I just want to know how to last longer than 2 minutes. Honestly sex feels too sensitive till I cum the first time, then it feels like it should
Aaron Rogers
I think you just have a small dick and always had a small one. Sorry bro.
Lincoln Stewart
are you jacking off to porn?
Alexander Perry
Yes, why?
Bentley Myers
>DICK SIZE GENERAL >i'll keep this short and sweet
Aaron Hill
lol
Luke Wilson
>Name things/habits that can INCREASE your erection size and hardness
size: bathmate
hardness: zinc, cialis
Charles Powell
I remember hearing you shouldn't jack off more than 20 times a month to avoid straining or fatiguing your dick, but then again I think I saw that on the Dr. Oz Show...
Jack Barnes
>zero drug use lol fuccin pussyboi
Ethan Turner
What about copper, desu? I hear canned octopus meat is good for that
Eli Jackson
beat off multiple times the day you think you're gonna fuck.
Mason Green
Don't listen to this mook, OP
Jason Edwards
Has anyone here succeeded with jelqing? or is it just a meme
Cameron Price
This actually worked for me though. Am the same user.
Henry Stewart
I've never tried copper, and canned octopus meet doesn't sound appetizing.
If I'm going to eat octopus, I'd prefer it as sushi or sashimi.
Ethan Lee
Kegels and cardio make your dick harder and thus larger. Stop smoking if you smoke. If you spend most of the day sitting down do kegels and get up and walk around more frequently.
My grandmother was Portuguese and she made a shit ton of seafood. Her octopus stew recipe was fucking divine. They don't make wives like that anymore.
My man, try a red wine broth / brandy, it's very lean nutritious meat. There's no need to use expensive wine when you cook, or use a brandy sauce if you want a bite.
If you get the octopus fresh, don't remove all the mucus during the blanching process. It will thicken the sauce and add protein, and it absorbs spices wonderfully.
Check these macros: 86.3% of the calories in octopus are from protein 8.28% of the calories in octopus are from fat 0.132% of the calories in octopus are from carbs
And if you want the micronutrient breakdown, see pic related. It's like a tender, juicey multivitamin.
Eli Butler
Probably far too hard, I should really let up on that.
Eli Moore
Seafood is based, nigga
Ethan Barnes
>be 6'4 with a 7 inch dick >looks tiny in my hands >when I'm fucking my 5'5 gf it looks like I'm stuffing a gaint salami in her
Feels wierd man.
Easton Wilson
Stats twins
Doesn't help that my thighs are massive from squats and deads. Looks avg or below avg if I zero in with a camera or try to do the sweats-outline selfie, I need to include something else for scale which is retarded.
Jack Clark
Prolonged endurance running over time will help thin down your thighs. Spot-fat-removal is bullshit, but after enough running you will lose some of that excess unwanted thigh muscle.
Hunter Morales
Works for me, but I don't care if others believe it or not.
Xavier Parker
>unwanted thigh muscle
Leo Thompson
this is bait, no fap will actually increase your risk of limp dick and cancer. The real solution is to avoid porn or reduce it severely, the whole no fap thing is actually based on arousal addiction and has been blown out of proportion by retards who have no fucking clue how it works.
Ayden Kelly
Guys if your not sleeping completely naked your making ur dick smaller. This is fact.
Colton Torres
OP here again, I already sleep naked for comfort
Isaac Miller
>people tell me penis in vagina orgasms are almost impossible >literally every hookup and girlfriends cum everytime from my fucking them vaginally and always come back for more
The guy from said that he wasn't able to make girls orgasm consistently until he got his dick big enough.
Luis Scott
Jelqing and kegels mostly helped with erection strength. For size, the bathmate helped the most.
Nathaniel Anderson
Give up masturbation completely Give up pornography Drop to a bodyfat level of between 10% and 15% Take up calisthenics Build your cardio up and build some anaerobic strength Get some sleep at night Get some light during the day Eat healthy Give up all sugars Cut back on caffeine Eat more meat and fats and nuts Drink up to a gallon of water
Joseph Bell
Nah I've had the same and to be fair my dick is only average length (6inches at most) but my girth is pretty decent so maybe that does it.
I'm also pretty fit so I can up the tempo to the point where I'm absolutely ragging her which usually does it. Otherwise dunno.
Adrian Davis
It can happen. I had a girlfriend who was actually honest about that shit, she'd actually tell me if I made her cum. Generally the only ways I made her cum without playing with her clit was either from talking really dirty to her while we fucked or being super hands on all over her body, otherwise I would have to rub her clit until my wrist got sore and sometimes that didn't always work.
John Nelson
dick stretchers are the only way to increase your size backed by research papers, everything else only has anecdotal evidence, you will get guaranteed gains with them, but they take time and dedication
or actualy surgery but fuck that
Matthew Green
Marijuana makes you last longer. Why dick so small tho whiteboi?
Aaron Adams
6'3 185 7.75x6 cock
Jayden Cox
how to do kegels bro. ive seen a lot of explanation but nothing makes sense
Eli Moore
is it normal that i can add a whole inch by bone pressing
i'm 6 inches relaxed but 7 when I jam the end of the tape measure into the bone
also >tfw downward curve makes it look smaller
Jaxson Barnes
means you're fat fuck
Wyatt Reed
tense your cock hold, untense, repeat
Christopher Murphy
>tense your cock this is the part i dont understand man. what do you mean tense? get hard?
Ryan Richardson
>he doesn't know how to tense his dick lol what the fuck
Zachary Perry
circumscribe your dick
Carson Harris
how did I not think of that
Robert Gonzalez
help breh
Andrew Johnson
lol bro idk how to explain it. when i'm hard i can get extra hard (kek) by just tensing my cock.. i guess it's kind of like when you're trying to hold a piss in
Caleb Clark
>i guess it's kind of like when you're trying to hold a piss in i think this is actually how to train it if you're a virgin
take a piss and stop, start then stop again, repeat that shit until you can control it
Eli Myers
that's just your dick muscle
Gavin Smith
yeah, I forget what the dick muscle is called but once it's strong enough you can squeeze it shut at the start of an orgasm and prevent an ejaculation
I've done it a few times, really really unsatisfying because it completely kills your orgasm, but you're also ready to go again in like a minute and each time you do it, it feels a little better than the last one
Julian Bell
pc
Matthew James
the progressive conservative muscle?
Robert Scott
Does that BathMate shit actually work?
And, if so, why does the medical community seem to be of the opinion that pumps, universally, are a bad idea?
Joseph Nelson
>Does that BathMate shit actually work? stretchers are
Juan Kelly
>The pubococcygeus muscle, or PC muscle, is one of the pelvic floor muscles that support the bowel and bladder in both sexes. If you weren't being a faggot
Grayson Ramirez
hate that fucking picture, messy cunt dripping the ice cream all over the place
Jackson Hernandez
A Nitric Oxide booster (like our spiritual lieges very own full as fuck) open up your veigns will get your dick hard again all the time
Lecithin will get you cumming buckets
Xavier Reed
5 inch fat asian, do kegels and weight loss actually help, just started nofap and I want to gain an inch jesus
Nolan Jones
yes goy I mean guy fuck your hand its okay its perfectly normal haha
Connor Garcia
Do missionary and think about potatoes whilst plowing
Thomas Brown
How old are you? I'm 27 and my erections aren't what they used to be despite me being stronger and healthier than I ever was before.
Asher Brown
>now this girl from dating app >go out on date >spend $100 every date >i find out that she was a massive whore who even fucked on a WC somewhere and fuck guys on the first date, they don't even pay anything >i passed two dates without fucking, going to the 3rd
i 'm so fucking retarded lads also >I like her
Carson Richardson
>like our spiritual lieges very own full as fuck Dude what are you on about? Do you mean stuff like L-arginine?
Eli Reyes
Thingthatneverhappened.jpg
Dominic Moore
I only wish. She is a slut
Hunter Edwards
that shit fucking hurts boi... fucking escalate, Isolate her and escalate! If you are not fucking her, she is no good, she is useless. Try to kiss and fuck her, dont fear she would not want, if she dont want to fuck you, she is useless and you should no waste anymore time with her.
Caleb Garcia
Dont! It fucks with your arousal and reward things in your think muscle
Gavin James
Because that's top 5% dick size, bigger than many pornstars. Girth is key to make a girl coom from penetration. t. 7x5.5
Jace Jackson
>tfw chink with small dick and shit stamina Is this the end?
Brody Foster
All good execpt for the "eat more meat and fat" as thats about the dumbest thing you can do, as fats from meat decrease bloodflow, which makes your dick smaller.