I could REALLY go for some pizza today.
What are some ways to make pizza less of a cheat meal, and more of an infrequent bulking meal?
I could REALLY go for some pizza today
Cooper Rodriguez
William Martinez
bump.
Brayden Young
Just don't eat heaps, it isn't healthy and you wouldn't eat it every day, buy if you fit it in your macros, eat it whenever you want.
Eat the pizza, buy drop the rice and the tuna from from your diet for the day, easy.
Nathan Morris
Wait people still bulk? Christ
It was literally just a meme to get newfags fat lmao
Alexander Rogers
T. dyel
Xavier Ortiz
Key is slow bulk. Put on a couple of pounds over half a year. Post your shitty no progress body please.
James Adams
a pizza is only 2400-2600 cals. eat the whole pizza then later a snack, presto, you're still inside your TDEE. if you want to eat it often, then eat two slices a day.
not rocket science.
John Jackson
I make my own pizza when I'm on a cut. just make some so you know how kany kcals you are consuming. make it less kcal dense so you can have more of it.
Jose Cooper
Half amount of cheese. Consider a vego option + protein shake. Stay away from fatty meats on pizza ( all of them really....) obviously no extra fatty sauces
Ryder Mitchell
Seriously, try these. Crust had been replaced with chicken and they're bretty gud
David Cook
Nutrition facts
Samuel Perez
>low cal wrap, mine are 60 calories
>reduced fat mozzarella, parmesan, sometimes fat free cheese if I wanted more protein
>turkey pepperoni or whatever else I wanted
>Some shit store bought sauce at 45 cal per 1/4 cup
>Assemble in cast iron pan
>Stick in oven at the hottest it can go
>Take out, put on stovetop and let the bottom crisp up
>Eat crispy thin pizza
Typically this would have ended up as around 500 - 600 cals at 60 or so protons.
Jackson Murphy
I eat Brooklyn style from dominos. While it's hot, I soak up all the grease.
Only on days when I didn't eat enough though, obv
Joseph James
ZA
Chase Brown
make your own Pizza with the best healthy possible
>pro tip, no flour is healthy
Aiden Perry
Why do you have a trip?
Gavin Martin
with the best healthy possible flour*
Justin Nelson
Im a wheelchair fag on a IF 20/4 that slays pussy.
Ask me anything.
Carson Barnes
ok, why do you have a trip
Kevin Green
...
Juan Adams
>wheelchair
Ohh that sucks, but why?
Hudson Jones
get one with a wholemeal crush and go for chicken as topping
i suppose the problem with your american pizzas is that they are all deep pan and not only is that shit disgusting it's also wasted calories on white shitty bread
Adrian Edwards
>motorcycle accident,
>Medulla fucked up
Pic is before couple of years.
Jace Taylor
Ahh dude, I'm so sorry to hear that... Is it permanent?
Matthew Foster
Cauliflower pizza is Keto approved and low carb.
You have to make it.
Look what I did for you, I googled it for you.
Jace Jackson
atleast ur dick works.
Eli Cook
Well docs said its permanent, but im Walking a Little bit again. On the Gym im Walking with a walker.
well yeah my dick is working, but that because of a surgery. I have a pump System in my dick... no kidding.
Jackson Morgan
Best of luck, dude.
Gabriel Roberts
I make a large batch of whole wheat dough with some oat flour. Grab enough for one pizza, freeze the rest as balls.
Just buy/make an unsweetened tomato base, then add cheese, veggies, and meat. The macros should be fine and you can do it pretty consistently if you make your dough in bulk and buy other ingredients in season/on sale.
Jordan Brown
respectable bulge
Wyatt Fisher
due to surgery (pic related) im a shower now.
Nicholas Scott
your dick is permanently semi-hard? have has anyone ever said anything about the blatant bulge?
Ayden Reed
how do you pump it up?
Jackson Ward
How fucking pathetic do you have to be to get surgery to become a shower?
Cooper Cox
Holy shit never seen this before. Medical technology is crazy
Ryan Wilson
It like the movie idocricy when all the top minds are working on dick enlargement and hair loss.
Luis Diaz
Fat head pizza shit tastes like the totinos pizza almond flour, cheese, eggs
Michael Campbell
The future of erections is here.
You're a god amongst dicklets.
Pls continue wearing tight pants and flaunting your moneymaker infront of insecure guys
>You's gon get raped by some dicklover eventually tho
James Flores
Make a tiny pizza on a whole grain pita bread.
Jace Nelson
unfortunately only men...
grills talk about only after i escalated on them, or make it sexual.
like in the pic... the pump is in the ball sack.
got the surgery to get hard man... not to be a shower...
bad Thing about this surgery is, they can not enlarge dick, on the contrary the inplant must be smaller than your dick... to not damage it when hard and your thrusting.
Jace Parker
the true is, i fucking love to show of in tight Pants. Doing it every day in the gym, no rest day.
I must find a place with more Girls though...
Henry Long
yeah but i dont understand
do you use your ball muscles? is that even a thing? or do you have to squeeze your balls with your hand?
Blake Walker
Sauce:
>put a big tomato in the blender
>a small spoon of olive oil
>quarter of an onion
>a bit of salt and pepper to taste
>a spoon of oregano
>3 olives
>a couple slices of bell pepper
Blend shit up. Total: 100kcal, about 3g protons
Meat:
>lean sudzuk, pastrami or other lean meat: 100g
About 135kcal, 20g protein
Other toppings:
>50g of champignons
>slice however much of the left-over olives, bell peppers etc. you want
Should be only like 25kcal, 2g of protein.
Cheese:
>mozarella, 300g
About: 800kcal, 80g protons
Dough:
>200g of whole grain wheat
Should be around 650kcal and 25g of protons.
Plus a small spoon of oil (ideally olive pomace - virgin or extra virgin will burn) for oiling up the pan.
215kcal and 16g of protons per slice, less than a third of fat is saturated, lots of fiber and complex carbs.
Eat the whole fucking thing and you've got under about 1700kcal and 128g of protons to your budget, fuck - it's healthier than most healthy shit you'll get at a restaurant. I cut on this shit.
Alexander Murphy
Go for the ones with real meat. Also, every time you eat pizza eat so much that you hurt your stomach. In the long run you'll begin to associate being unconfortably stuffed with pizza so you won't crave it that much.
I did this every weekend for two months a few years ago and now I kinda despise pizza by default.
Robert Stewart
>Cauliflower pizza
Yeah and you can make an even lower calorie version of pizza with a seaweed crust, cum sauce, eggplant instead of meat and cotagge cheese. Yum. Why even bother calling that shit pizza when by using thin crust, low fat meat and cheese and homemade sauce you can get low calorie pizza with all the taste of pizza.
Xavier Wood
there is a pump implanted in his nutsack that he squeezes, it forces air into the implant in his shaft which makes his dinky enlarge/get erect
Angel Nguyen
>creepy cripples are deliberately wearing skintight pants to show off their creep cripple boners
This is so revolting
Juan Watson
low carb keto friendly. read the post..
Jack Turner
>keto friendly
Again, why? Unless you're like 100lbs overweight, what is the fucking point of that memery?
John Young
Replace white flour crust with raw spinach
Replace sugary tomato sauce with vinegar
Replace nitrate filled processed pepperoni with slices of grass fed beef without antibiotics
Replace plastic chair cheese with avocado slices
Replace low quality corn oil with extra virgin olive oil
Angel Johnson
>extra virgin olive oil
>in a high heat oven
Nolan Collins
What does it feel like compared to before?
Asher Smith
Why even bother with these? Sure macros are decent but guarantee price per calorie is a joke.
Christian Gray
mfw you think that's a pizza
Dylan Carter
$5 approx. It's not something I'd have every day but it's nice when you're craving
Cameron Reyes
Make it yourself, with whole wheat crust.
Xavier Gomez
nothing would surprise me these days.
Nolan Martinez
Put something healthy on it? It's not rocket science
Lincoln Cox
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