Fattie McFat here. I am pretty sure I have hypothyroidism. I cannot lose weight no matter how hard I try, and when I do it is only a couple pounds at a time. Even when I lifted I was still percieved as chubby even though I was pretty strong. The weight number was alright to me, but I had like a layer of fat on top of the muscle I couldn't get rid of.
Anyways, does anyone have any tips on how I can get better results? Supplements that would help? Or do I actually need to get steroids for my thyroid for me to lose weight?
Aiden Lee
dont eat so much work out no excuses fatty
Jaxson Lopez
post pics senpai
Owen Green
Have you been diagnosed with a thyroid disorder? If not, read the fucking sticky and get your ass in /fat/. You aren't special.
Chase Clark
Why did you stop cutting?
Adam Rodriguez
How old are you How overweight are you How long have you been overweight
Alexander Lopez
>hypothyroidism(ht) leaves little no no effect on REE (Resting energy expenditure) or at max up to a 15% difference You just a lazy fat fuck trying to find an excuse "muh genetics" If you realy have not enough t3 /t4 a doc will prescribe you some but thats not gonna help much
Gabriel Miller
I'm eating literally 1200 calories a day and work on my feet running and lifting heavy shit for 8 hours consistently a day with a remodeling crew.
Wat do
Zachary Parker
Fatlose is the easiest fucking thing in the world.
Eat less, exercise more.
Daniel Perez
eat more calories but less than 2000
Lincoln Ortiz
Iodine + selenium
one drop of lugol's solution and 300mg of selenium
that's what my gf is taking for hypothyroidism anyway
Nicholas Gray
liposuction or gastric bypass is your only way out.
Christopher Bailey
Okay so do I eat more or eat less. This has been probably the most unhelpful thread.
Aiden Baker
The only rational thing to do if you suspect you have hyperthyroidism is to see a doctor and get a diagnosis. If you have it you can get treatment, if you don't you will know something else may be wrong and can hopefully adjust accordingly.
Liam Smith
Because thats all you have to do. I think your calories are too low, which is making your body enter starvation mode. Use a weight loss tool online to calculate your necessary caloric intake, and go from there.
Jayden Sullivan
>starvation mode It's 2017 and we still have to hear about that BS?
Lincoln Sanders
What is your height, age and weight?
Julian Hernandez
you are not eating less than 1200 calories.
bait thread op is lying or an delusional idiot
Aaron Mitchell
weird, my mum has hypothyroidism and can control her weight and lose weight when she wants to. maybe you're just full of shit and using excuses?
Ryder Stewart
Describe for us, in detail, how you know you're eating only 1200 calories a day.
I would bet a dollar there's an error in your math somewhere.
Samuel Martin
That's most likely the problem.
Actually almost everyone i know had that problem when the first started out with any diet/lifestyle change.
Exept people who are obsessive readers.
Jordan Ward
hey man, if you're the one specimen in the entire world that's broken thermodynamics you can pretty much retire off of it, so no worries there you need to be more considerate of your options! retard
Brayden Young
starvation mode are you fucking twelve or something? get the fuck off my board
