What the hell is quark?
I've never seen it in a grocery store. Is it just cottage cheese?
What the hell is quark?
I've never seen it in a grocery store. Is it just cottage cheese?
Imagine a really thick yogurt, that's pretty much how it tastes. It's still inferior to Icelandic skyr, but that's even harder to come by.
Quark? Isn't that what you say when you see a THICC girl at the gym?
Sold in massive tubs here now
is it with the yogurt usually?
ive never seen it but im going shopping today and will look
Im pretty sure quark has a higher protein density than skyr
Yeah, I live in Sweden too mate but I'm guessing most users are in the U.S. :)
UK this.
Yes. With the yoghurt
Oh, didn't know Arla existed outside of Sweden... Carry on
No Quark at my supermarket. They did have this though.
Wish me luck, boys.
What's the difference between filmjolk and skyr?
Apparently quark and skyr are near identical macros
thats probably like kefir if you've ever had it. It's a nice and good for you drinkable yogurt.
>kefir
Never had it
They also had a "french" yogurt (made by Yoplait) but it's not good macros
get the skyrr and the filmjolk.
My phone is banned from Veeky Forums so I ended up posting from home. I got the french one for a snack since there was a coupon and a skyr just to test
I had the skyr and it was delicious. I'll probably get it instead of greek yogurt if/when it's on sale, since it's still a bit expensive
Siggi's yogurt is god tier.
I'm in the same boat. I live on he east coast of the US and have never found quark. Skyr is somehow easier to find.
Yeah it's really good.
I think I'm losing my tolerance for sugar since I started eating healthier
I also live on the east coast (New England) and I think it's new here. It feels like Greek Yogurt just became a thing like 5 years ago.
But then again when I go to the supermarket I just get what I want and leave. I don't really browse a lot.
That's good news, I'm looking forward to finally trying quark.
Aldi quark has highest % of protein here in shab hollanda
...
Quark is an epic bulking food, or cutting food.
>500g of Quark
>500ml milk
>add artificial sweeter
>add cinnamon or proton powder
>600-800kcal and 60-90g of Protons (depending if you use powder or not)
While cutting I use this shake as dinner 5x a week. You could also add oats and oil, put it in a blender and go full retard as a bulking shake. Basically tastes a bit like a milk shake from places like McDonalds.
>artificial sweetener
why?
Thought same/ Swedefag
it's a product manufactured from very upper class British ducks
Skyr = quark for pussies
To make it sweeter
are you fucking retarded or something
The fuck are you talking about? And why are you purchasing shit by X-tra?
It's cheaper and has better macros. Pussies like you can't deal with the taste though.
Damn you're pretty hardcore aren't you
>better macros
>10g protein and 60kcals
Lel, German Magerquark has 12g of protein and 66kcal
It's a dairy product. Basically solid yoghurt with better macros.
Don't know what parts of the world sell it, but here in the netherlands you can get 500g of 0% fat french kwark for 70 cents, which is real fucking cheap for 55g of protein.
Lots of dairy made/sold here though so again, don't know if your country has it
ALDI KWARK - BESTE KWARK
no i get that
why do you want it sweetened when its already naturally sweet
are you a sugar junkie
Lidl kwark is beter
We have Arla in Canada too, albeit just niche things. I had to do a double take when I first saw it
Hoe eten jullie je kwark? ik pleur er altijd een beetje siroop in
You gave me a business idea. I present you... FUARK QUARK!
Ik eet altijd s'ochtends 500g naturel str8 uit het bakje.
Daarna alleen een lepel afspoelen en terug in de la pleuren en ik kan naar de uni.
Mmm-hmmm, that's right pussy boy