Veeky Forums i need to lose 30lbs fast

Veeky Forums i need to lose 30lbs fast

how do i do it?

Stop eating.

clean your room and find a husband

Have you considered limb amputation?

Exercise every single day, eat healthy with less carbs than usual, have regular periods of intercourse

gut yourself and use a shop vac on the fat

>Charlotte Sartre
good taste

Eat 500 kcal less every day.

Dnp

There is no fast way for you. Either cut of your leg or start dieting and expect to lose 30lbs in 1-5 months. But I think you are lazy so it will take you 5 months.

The /fast/ way is to water fast.

But that shit is retarded.
Just CICO until you make it.

>she's not even a tranny

yikes, she looks terrible

CICO does not work. Counting calories is not effective since you cannot count on nutrition labels.

Your body runs primarily on ATP, not on some 'energy'. GTFO retards

chop off your head

Vomit, piss and sweat out 30lbs worth of water, food and bile.

Just fucking eat the same range of meals and reduce the amount of food when you need to.

/noeat/

Cut off your arms.

Does that mean you lose the 30ish pounds of weight in your skull, or that you lose the 150ish pounds of weight in your body?

I definitely second this. Dnp is magic. No complicated directions. Just order some online. Then take 3 pills a day with water.

Is the some HAES/muh genetics bullshit? Fuck off back to tumblr, fatty

Eat less. Move more.