What's the cheapest super poorfag cutting diet you guys recommend? just the typical frozen chicken breast and rice...

what's the cheapest super poorfag cutting diet you guys recommend? just the typical frozen chicken breast and rice? tryin to stretch some bux before i move for a new job.

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chicken
oats
ur honestly done m8

Breakfast : Protein Shake mixed with Milk, 1 tbsp peanut butter depending on whey flavor. Some people add Oats but I don't like them in my shake. 3 eggs, 3-4 oz of country sausage (you can buy 1lb for like $2) since you're using skillet anyway. Pour all the grease out after, then throw in eggs. Switch it up with Oatmeal and/or Cereal.

Lunch: $1 bag of frozen broccolli, 1 chicken breast. Use mccormick grill mate seasoning for chicken breast plus salt and pepper. Honey mustard or any low cal condiment. (You will basically burn condiment calorie off at gym, i.e. 100 calorie of honey mustard, 100 calories burnt at gym) so no need to fit it in macros. Second protein shake,

Dinner: same as lunch (optional 3rd protein shake for dinner IIFYM)

Get 3kg flour
Make seitan
Eat it
300 g protein (equivalent to 150 g quality protein)
Very low carb.
Don't have celiacs disease

Might want to look into some recipes involving lentils

Havarti cheese isn't that expensive, it goes a long way,
make broccoli soup, just broc, broc water, salt pepper and cheese in the blender
gordon ramsey has a vid on it iirc

fucking retard beans have phytoestrogens you're dick is going to flip inside-out

just eat a chicken breast and call it day

thanks all, just getting started on my journey so the help is much appreciated. stay gold.

I am doing a pretty good diet for roughly 30 eur/week. Breakfast is multivitamin, 4 eggs and 45g oatmeal. Lunch is 100g chicken, 100g rice and 100g broccoli. Dinner 100g beef, 100g rice and 100g broccoli. I can fit some snacks like fruit or tuna between if I want.

Are you being retarded ironically or unironically?