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Xavier Cook
I'm about to go for a run, god bless these knees
Leo Garcia
>lost 400g throughout one week That's slow.
Jordan Gray
>tfw about to cheat right now and go over calorie limits Fuck. At least I'm not going over my TDEE, r-right guys? ;_;
Gavin Torres
> had a burger and some leftover potatoes and chicken
Still lower than my tdee but I still feel disgusted.
Angel Flores
>stopped losing weight after losing 130 lbs >wasted around a year >finally get back to it and lose another 31 lbs Feels so good to be back losing the weight. Only 59 lbs to go and 5 until I'm under 200 lbs.
Owen Lewis
>tfw you're lifting and mid-rep you can see a slight shadow of a bicep vein for the first time
WE'RE ALL GONNA MAKE IT
Ian Jenkins
I was 90 kg at my heaviest about 5 years ago This year I went from 70 to 62
I know its generic advice but it's true: Build habits and don't focus on the results. The results will come automatically.