I heard coffee is better to drink before your workouts than pre workout.
Is this true or am I just being memed?
I heard coffee is better to drink before your workouts than pre workout.
Is this true or am I just being memed?
Take both
Better long term for your health definitely. As far as performance I can't say.
That's what I do every time
How would you compare the two, performance wise?
Read somewhere that black coffee is good at keeping hunger away,sounds like bs,is it true?
Everytime I drink black coffee, or any coffee desu, it just makes me need to shit
This is my only pre workout.
I don't know how people can stomach drinking such garbage, sweet coffee.
Organic dark roast with nothing added is the only way to drink it.
Caffeine in general, not just black coffee.
That's why every person doing intermittent fasting is drinking a shit ton of coffee.
Just take come coffeine pills instead. 100milligrams equals two cups of coffee.
In pill-form they dont have the same laxative effect