Was ocb natty?
Was ocb natty?
ye but forget getting that look if you're a lanklet. he was short
He was 6'1 you fuck. You're thinking of tinytrip
well the fucking image has tinytrip in it so like ??????? also tinytrip wasnt natty every1
no nigger, look at his traps
Nah he was on test
Pic of TT
yes I guess I had them confused. then the dude in OP is definitely on roids at 6'1. what happened to tinytrip?
That's ocb in the op dumbass
Thinking about trying this routine, but I only have time for 3 days a week, should I do it or go for a full body?
The lighting isn't perfect, not sure if pumped since he is in his room. What bf% would that be? ~6%? My guess is it is not sustainable.
I think he killed him self
Same with OCB
We were really mean in the past
looks like shit because of those hips
Kill yourself dog
yeah.
>Leg curls
you're doing diddlys
>2 rows
get rid of 1
>2 benches
get rid of 1
>dips and flys
why?
>calf raises
run
>front raises
WHY THE FUCK? You should be doing rear delts for shoulder health, OHP is all about front delt
>nu-fit thinks this is hard to achieve
How to rear delt?
Rear delt DB flys, face pulls.
>hips
you mean thighs. and large thighs can make you look good.
why did OCB commit sudoku
We REALLY shit hard on him
Also face wise he was 6/10
um no i mean hips
Hows this routine tho?
I really like moving ohp and shoulders to leg day,
Leg curls seem like they would interfere woth your diddly tho
Other than that I think it looks really fucking good
what should I cycle to reach ocb mode?
~2 years of lifting there
You got more to go before considering roids
Do you want him to look like crash?
Post your body
Why is his underwear so dirty looking
What is it about this chick's face that's so off-putting? I feel like her eyes are like 1.5x normal size? I can't put my finger on what it is...
Get the fuck out of the way, God coming through.
OCB was a great big fag
Tinytrip was a manlet, roided, and a bong.
Great heros Veeky Forums
Maybe it's the slavshit genetics.
shimapan slut
No, Slavic genes are way better than the mid-tier Western genes in my opinion, so it's not that
Couldnt handle the banter
This is the guy calling you a DYEL and saying PPL and SS are memes. Always remember this.
Didn't he just use his insulin for type 1 like GH?
mirin'
Nope. That physique is not achievable natty unless youre a manlet.
ocb killed himself?!
Haters gonna hate.
Thanx brah, i just listened to fit and applied myself.
both were on roids