fat fucks
/fat/
back & bis
chest & tris
legs
>Finally made it under 200
Congrats! Hopefully, I'll be there too in a couple weeks.
Guys, what the fuck is wrong with my dumb fucking love handles, why won't they go away? I measure myself at right around 20 % body fat.
Do I just have autistic fat distribution? My upper body is pretty lean, but my God damn thighs and lower back/stomach look so fucking disgusting.
Stats: 6'4, 278->200, from March until now
Holy shit I want to look this good when I lose weight. How did you do it user? Just sticking under 500cals a day?
So now you reached skinny fat mode, do what skinny fats do to get rid of their love handles
legs and shoulders*
Do you lift and do some form of cardio? Are you consistent with it?
Lifting 3-4x/week and cardio 2-3x/week will help your body not look like a half-melted candle
Source: lost 120lbs and don't look like that at all
You lost a ton of weight, congrats.
Now start lifting a ton of weight and eating clean. The fat will go away once you put on some decent muscle mass. Some weighted core exercises would actually help too.