post your favorite lift, Veeky Forums
personally i unironically love to squat
post your favorite lift, Veeky Forums
personally i unironically love to squat
I ironically love to squat
Ironically I love to squat unironically
with music:
>bench press
>squats
>lat pull downs
>row pulls
>leg curls
>squats
>hack squats
>pull ups
>curls
>dead lifts
>leg press
>squats
without music:
>squats
what is everyone else's favourites?
deadlifts
gym recently got some bumper plates, and god damm it felt so good
slav?
My melatonin-rich male specimen of the human race.
>Tfw being unable to hold in a smile when feeling that post-diddy warmth in my erector spinae
Bench press because I've always had a dyel chest and I've only recently realised I'm not doing bench right. Now when I do it I feel my chest hurting afterwards
ohp, tried back extensions for the first time today and they felt fun
how do these plates affect your DL? My gym got some bumpers too (I assume those thick ones?) and I'm thinking of trying them out next time I dl, assuming there are enough
Hopefully it's aching and not hurting
Yeah I mean aching
overhead press
well for one I didn't have to stop every so often to even out the hex plates
>melatonin
lmao you mean melanin?
bradford press
My nigga OHP is beast mode especially when you get a heavy weight up and you have it locked.
>tfw when 5 kgs away from BW OHP
Squats and Deadlift
Aaaand I'm retarded. Looks like its time to hit the sack for those 8 hours of sleep COME OON.
>Tfw it's been a long day and I studied Russian for the last two hours
>Здpaвcтвyйтe, я Aнoн и я пoнятия нe имeю, кaк гoвopить пo-pyccки!
olympic
wtf are you me? I made the Klokov thread
OHP because I feel strong pressing those 45's above my head
Used to love deadlift until i vistited snap city.
Now i dig benchpress.
Feels like it's all wrong at the moment.
>Tfw love to squat
>but can squat bc of genetically big ass afraid of its sticking out more
Lat pull downs.
Deadlifts
OHP
Squats
In that order
Feels Bad Man
I had the same thing, snapped my shit up on a deadlift with good form I probably just went too ham on my lower back. Now I only do olympic lifting which basically made the snap a blessing in disguise because I love it.
If you’re fem list pic. We’ll be the judge of what’s big or not.