What do you do when the day is just a depressing day and you can't turn to food?
/fat/ happy birthday edition
Lucas Davis
Brandon Long
I force myself to work out. After a few minutes I feel better
Daniel Lewis
I drink or smoke.
Landon Cooper
Go for a run/go to the gym and burn some frustration off there.
Jose Young
>morning weigh in: 195.8
>go for 75 min walk
>while changing my clothes decide to check weight again since naked
>194.6
HOLY SHIT GUYS IS THIS GOOD??
Zachary Nguyen
Skelly tourist here. I feel fucking down and I can't bring myself to eat whenever the feels catch up to me.
How do I into stress eating?
Christopher Baker
I go for silent walks. if i think all my problems out during the day i'm sometimes fine for the night.
i also sort stuff or clean to have that bump of a small achievement.
gotta get read for the season of fatness
water weight to large part but some of it is a real success and actual weight lost.
Lucas Gomez
could pretty plausibly just be sweat - you can sweat a liter in an hour of exercise, which is like 2 pounds
Matthew Russell
Is there anything you like eating?
Julian Ortiz
Is there anything you like eating?
Fuck, fatties don't answer this it's not meant for you, you'll just get cravings and start eating agai