how do I start doing this crazy shit as a 6 foot potato at 90kg
/bwg/ - BodyWeight General
Aiden Walker
Carson Butler
Start with Reddit's bodyweight fitness app, got me started.
Sebastian Peterson
I started with Foundation level 1
Jaxon Nelson
While practising L sits on the floor I can do 60sec one leg while switching leg every 15sec. Should I move on to V sit (I can do like 10-15sec) or wait till I can do a 30/30 one leg?
Anthony Ross
do you mean V hold or v-ups?
because vups are easier than Lsits
according to Manna progression, you should do leg extensions while in Lsit for reps
Connor Brown
...
Oliver Ward
I used to do something similar to this routine but it's not really a good workout.
I now do 5 sets of 12 push ups working different kinds of pushups (1 set handstand, 2 sets uneven, 2 sets diamond) when working my hands.
Hunter Perez
post manna progression
Matthew Baker
OP or first reply to OP?
Carter Scott
Will I lose all my gains if I totally transition to bodyweight without gear
I'm bored of bb