Is bread healthy?

Is bread healthy?

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No

wholegrain yes

knäckebread best bread

Is there any difference between wholegrain and wholemeal?

yee min neger

White bread is the worst carb source out of all carb sources. Literally anything else is better.

>white bread

Nothing is healthy or unhealthy
Your health is determined by your body composition

Ruisleipä perkele

>Love eating baguette as a side dish with dinner
>All baguettes are white bread
The fuck is wrong with the French? Why can't I find wholegrain baguettes?

Only black bread, good amount of protein in it as well if youre lucky. none of that toaster shit

any recommendations for tough/chewy bread?

scoobysworkshop.com/all-about-bread/

...

I have a fast metabolism. Am I set for life?

nah

Fatty

> (OP)
>Ruisleipä perkele
tää

Indeed knäckebröd is the only bread that enters my mouth

I actually tasted one of them from my Finnish friend. Is it some sort of rugbrod?

Wholegrain IS . Dont eat it if not wholegrain dumbshit

Yes, unless that shit slows down later in life. Seen it happen to a few family members. They were skinny and could eat whatever, but as they got older, they got fat.

Working out boosts metabolism, so you might be aight.

Baguette is totally healthy

yeah basically the same thing in finnish.

Määrä/100 g100 g

Kalorit (kcal)259

Lipidi3,3 g
Tyydyttynyt fats 0,6 g
Monityydyttymätön fats0,8 g
Kertatyydyttymätön fats1,3 g
Kolesteroli0 mgNatrium603 mgKalium166 mg
carbs48 g
fiber 6 g
Sokeri3,9 g
Proteiini9 g
A-vitamiini7 IUC-vitamiini0,4 mg
Kalsium73 mg
iron 2,8 mg
D-vitamiini0 IUB6-vitamiini0,1 mgB12-vitamiini0 µg
Magnesium40 mg

Because baguette isn't wholegrain
if you want an alternative just buy some baguette with grain

I want to stick my dick in those.

Can I put this in my bum?

Eventually it will end up there

It can be. To describe most any typical food as "healthy" or "unhealthy" is to oversimplify to the point of uselessness.

How can white breads even compete?

These are cash

Greetings from Swedistan

Knäcke master race

White bread for bulking, wholegrain for cutting is my rule.
I'm pretty sure breads good for you, people have been eating it for milleniums

>To describe most any typical food as "healthy" or "unhealthy" is to oversimplify to the point of uselessness.

You mean to the point of usefulness. Foods that have positive effects on health, we call healthy. Foods that have negative effects on health, we call unhealthy. It's the easiest way to convey what foods to eat.