Started c6w the monday after hitting 120x5 on Friday.
Do I improvise some sort of deload routine? For how long?
Started c6w the monday after hitting 120x5 on Friday.
Do I improvise some sort of deload routine? For how long?
>I exerted maximum force. Maximum force was not enough
Mental GDEs actually think this, wow.
Then why aren't you lifting world record weights? Are you not trying hard enough? Literally just pick up the barbell and try hard enough?
Trylet detected
I'm a world's qualifier. No world records though. I'm not willing to try the hardest and do steroids.
I literally said I'm the definition of a physical GDE. I am objectively inferior to the majority of posters here. I am definitely a GDE.
Literally just walk up to a 550kg barbell and lift it faggot. You're just not trying hard enough.
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here are a couple wouldve posted more stuff but i gotta go. Hope you enjoy some of these since i have no idea what ya like
youre not a physical gde, but you are definitely a mental GDE. good thing that that isnt set in stone unlike genetics
How many pounds should i set to put on my deadlift for coan/phillipi?