How do I quit video games and social media?

Can say the same, still enjoy vidya while playing 5/6 hours a week at most and there is enough time left for many other things

>A list of excuses
You not gonna make it in anything

For quitting vidya, this worked for me: Whenever you play a game for a while, delete your save file. After you get used to this your brain realizes it can only ever play the first part of the game and it'll never get any new content because you can't make progress.

If you can't find it in you to delete your save file, do it right before you go to sleep, since then you're not going to play the game for the next couple hours anyway so it's easier.

How many hours do you have clocked overall on games? A few thousand? Several? What do you have to show for it? Have you gained worthwhile relationships from people met online? Have you broadened your emotional capacity through story? Or has it been a complete time waste?

Now consider what your forefathers accomplished by the time they were your age. What they would have accomplished in the time you choose to squander away. And know that for every minute you play a game you're simply adding to it, unless you learn to manage what you play, how, and when or quit.

Social Media is in a similar vain. How has it helped you in the end? Are there many meaningful relationships to be had from it? Is there anyone on there that has held you up in trying times or guided you in a good direction? Could you depend on anyone to have your back and seek you out instead of you always seeking them?

If not, then why do you frequent it? Because you're lonely? Why are you lonely when you have so many friends?

This works too.

>The only way to make friends is through existing friends. And you get a gf by making friends. And this is done through social media nowdays.
Thats just not true i made most of my friends through my job and my mma club and i met my gf my talking to a stranger who was standing outside a library now that stranger has been my gf for 1.5 years

You're asking for some miracle words or some secret to it but fuck you there isn't.
You must simply stop playing video games and stop going on social media, delete the bookmarks, delete your games, buy some books find a hobbie you fuck

My best friends in the world were made through an anime mod of Ragnarok when i joined a 6man guild i knew absolutely no one in

it's been seven years now, all of us got careers and girlfriends/wifes but we still get together once or twice a week to play somenthing and have fun. One of them is marrying this November and we are all flying to the wedding as Best mans
Stop making excuses to wallow in your on mediocrity and self pity

Just don't look like nigga just close your eyes

I'm the user you replied to.

I've never met any gf through social media so idk where you get that from, girls even generally like it that I'm not on social media.

I also moved twice to a completely new city where I didn't know anyone. Just go out solo man and party with strangers, soon they won't be strangers anymore.

This.