Nofap day 16

>nofap day 16

Other urls found in this thread:

youtube.com/watch?v=7oFVOJf0TzY
chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
rationalwiki.org/wiki/Penis_enlargement
chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
suppversity.blogspot.com/2016/10/latest-study-shows-that-33-gkg-high.html
ajcn.nutrition.org/content/42/1/127
breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health
ncbi.nlm.nih.gov/pubmed/17520786
chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
chaosandpain.com/tips/lucid-dreaming-rules-cultivate-crazy-gainz-and-have-insane-dreams-with-olympus-hypnos-and-binaural-beats/
medicaldaily.com/sun-exposure-vitamin-d-and-other-health-benefits-sunlight-246487
suppversity.blogspot.com/search?q=Sunlight
twitter.com/AnonBabble

Day 6 here, will fucking a sloot kill my nofap gains?

Just lost my 14 day streak

don't waste the prime fapping years of your life, when u turn thirty you'll beat your best streak by accident.

>start my cut
>have to actually remind myself to maaturbate

is this a sign i should up my calories or am i just lacking fats and micronutrients

>day 0

why is this shit always posted in Veeky Forums? this is some reddit-tier pseudoscience

>falling for the reddit meme
Jesus christ, Veeky Forums

Day 7 here.
Staying strong, brahs

I did nofap for 45 days, nothing changed.

162 days

>this is
what is?

Abstinence has physical and mental effects. Sometimes they are exaggerated, but they are indeed real.

same here, I watched porn yesterday

Day 25, my motivation is through the roof, my Veeky Forums mentality is maxed. Fapping confirmed degenerate.

No

back to redd1t

Day 14 of nofap/nocum here (aiming for a 3 to 6 months of reboot before having sex).

Already a much stronger eye contact and confidence in social interactions.

How can I decrease my libido without reducing my T levels though?

App name?

...

>nofap day 30

>day 20.
It started as no-porn, but after 17 days I could not resiste and edged watching some degenerate chubby cam-whore.
I warched porn when waking up but didn't touch my penis tho.
But it's been 20 days without cumming. Feels weird.

loop habit tracker

Day 20 here, sertraline helps alot.

>self loathing autist can't overcome his hedonistic impulses
>proceeds to call others reddit

Many such cases

It only helps because it is sterilizing you

>>nofap day 16
You fail the basic intelligence test.

>day 3
Just started nofap
Is it normal that my balls are sore?

Day 3 here, i still feel like a fat fuck with stretch marks and man boobs. Its a fucking lie. I don't feel any better, i dont look any better, and i still look like shrek. Im very close to just going back being a fat fuck.

I cried this morning. I have a growth of acne cysts on my face. I cant leave the house. Im crying now. Im sick of being ugly.

Whats your dosage? Im on 100mg but cut it down to 50mg

Nofap is a meme

What you need is these 2 things:
- No porn
- Low fap (relieve yourself when you get peak test gains (once a week))

The benefits of low fap is that it also allows you to change the oil, so you don't have old cum gumming up the works and you can keep your prostate healthy. You can also cycle it for the motivation/willpower/game gains to be the end of the weekend (Sunday night) after you failed to get your dick wet that week.

Listen to trips of Satan if you want a ride to living hell.

I've been trying this for at least an year, most I've gone is 2 weeks.

How do you do it brahs? I don't know if I'm high T or anything, but after a week I got crazy headaches and blood boiling and shit, really hard time falling asleep too.

also always fapp like crazy, 3 times in a row per day...

Don’t give up
I don’t know if this is copy pasta but what’s your skincare routine

Ritualize it once per week

What if you look at porn but do not fap?

What does that do with your brain.

Had a wet dream lately after not jerking off for like a month, but I was looking at porn, mainly /s/.

Also, does Jelqing work? Asking for a friend

youtube.com/watch?v=7oFVOJf0TzY

Watch this, for a complete reboot, you need at least 120 days of no porn, no touching your dick at all, and try to combat the sexual thoughts as they come. Wet dreams are normal, they are not a relapse and they depend of how much did you fantasize during the day.

Also dunno about jelqing, I've read the forums dedicated to it, but not a single trustworthy pic. I'm gonna try it out for myself but after the nofap, because might relapse if you try to juggle those 2 at once.

No not copy pasta. Im drinking 4 litres of water daily, fasted cardio every morning, supplementing with starflower oil, zinc, vitamin b6, d3, cod liver oil. I exfoliate, use a topical cream then moisturise. Im just a genetic failure.

I bleed every time i shave. I did roaccutane but they took me off it raises my cholesterol. Im 30.

>fasted cardio every morning
jesus christ user what the fuck are you doing
lift heavy weights, stop doing cardio and get on a caloric deficit and dont workout while fasted

Hitting 20-25 day streaks at a time now. When I first started (April 2017) I could barely make it 2 days.
Power through anons, it gets easier

Just go up to girls and say hi.
Chick's dig confidence.
Trust me.

>tfw do no fap for a week or so just to build willpower and have increased thirst for women
>tfw ended up not fapping for a month and fucked 2 chick's I've been trying to get with for some time

The hunger fuels the hunter my friends.

...

Vade retro Satana

Noporn is better than nofap
Don't do either but if you're gonna lapse fap don't look at ((((adult movies))))

Month 3 here boys you can do it

any benefits? do u feel more confident?

Yeah man it’ll pass in 2 weeks. Massage them lightly

Day 8. Starting to miss having erections though.

I’m on Day 45 now. After week 3 I would get them from everything. Almost came in my pants from holding hands in the movies.

I feel less angry and have managed to benefit with actually talking with women, also I can get the big cums

...

pussies, 500+ days now

>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>Also, does Jelqing work? Asking for a friend
No
>rationalwiki.org/wiki/Penis_enlargement

You won't ever stop shilling, won't you?

>my psychology professor
Disregarded. Fap in Hell degenerate.

It would also increase your life expectancy and health chances if you never drove a car and spent hardly anytime in the sun, but it would be better to live a good life than do those things and it's the same with fapping.

If 1/3 to 1/2 of Nofap is placebo gained from transmuting sexual energy into motivation then should I take Yohimbine to make me hornier and more sexual than a pack of Wereniggers on the prowl will I get better gains, motivation, pheremones and such?

Quit sperging out, demonizing something normal and healthy; and eat more protein, sleep more, workout more/harder than you already do and fap more when otherwise not having sex
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
>ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
>suppversity.blogspot.com/2016/10/latest-study-shows-that-33-gkg-high.html
>ajcn.nutrition.org/content/42/1/127
>breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health
>ncbi.nlm.nih.gov/pubmed/17520786
>chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
>chaosandpain.com/tips/lucid-dreaming-rules-cultivate-crazy-gainz-and-have-insane-dreams-with-olympus-hypnos-and-binaural-beats/

>It would also increase your life expectancy and health chances if you never
>and spent hardly anytime in the sun
>medicaldaily.com/sun-exposure-vitamin-d-and-other-health-benefits-sunlight-246487
>suppversity.blogspot.com/search?q=Sunlight
>and it's the same with fapping.
No, it isn't.

I worded it badly. I meant if you limit your sun exposure you will be healthier because you will avoid skin cancer. Of course if you never go out into the sun that will be a problem as you have pointed out. However, I like excessive amounts of time in the sun because I think it gives me a better life and I don't wish to give that up

i'm 31 and fap 3x daily... more if i had time

Nofap hour 3

I relapsed.

Six fucking hours of looking at porn, only for then to come in 2 minutes after deciding to actually start masturbating.


You know there are a lot of fucking semites in these bloody italian vintage pornos.

You're on here every day 24/7. Sad

I need to get to bed. Take this instead. All of the NoFap threads are the fucking same anyway.