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Health #432

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/Gymcel/ General

Do nootropics actually work?

/FPH/ Fat People Hate General

Best place to talk about your Sarm induced gyno

/plg/ powerlifting general

You Need People. Be Attractive

SymmetricStrength

Help me become my old self again

When does it get better

Block your path

Describe your relationship with your father, Veeky Forums

Is this faggot right or is he just claiming this to get views?

Low IQ high T thread

Fictional goal bodies

Just a warning to our melanin-deficient friends here on Veeky Forums, remember to keep things in moderation

/NoFap/ general

What does Veeky Forums eat for breakfast?

Stop eating meat

Ordered pizza again, Veeky Forums

Alright Veeky Forums, how do I make good coffee?

How to get non twink hands

Bow down to your alpha

So, who's /biz-fit/ here?

How do i go below 95kg?

Hypothetically speaking...

Okay Veeky Forums, so my cat has diabetes and I give her the smallest possible amount of insulin 2x every day...

Left: lifting is great!

Tfw your dog is hogging the bar

If you're reading this - I hope something fantastic happens to you today!!!!!!!!

Reminder that 90% of people on Veeky Forums reside in mount stupid

Before Lifting: attracted to nice, 'girl next door' types

ITT favorite excersize

Reminder that natty lifting is a waste of time

No Fap + Fasting + Black coffee

Admit it, there's one part of your body you work out harder than the others hoping it gets bigger quicker...

I fucked up Veeky Forums

Gym main character is having a fight with his rival in the curl rack again

Veeky Forums every day I eat the same shit, so much so I've lacked certain nutrients

/fat/ DON'T DO IT FOR WOMEN

Gf for 2 years dumps me

This is for all you faggots saying lean bulk/recomp is impossible for natties

How come this guy looks so good? Whats so unique about his proportions or whatever?

Who are you lifting for?

Any Veeky Forumsizens defeated thoughts of their life bring worthless or wasting their life? Battling that now at 24

What mode is this

Tfw I figured out how to maximize lateral delt size as a natty

How Veeky Forums do I need to be as a manlet before I'm equivalent to an average guy in attractiveness?

How many of you guys have body dysmorphia? be honest

Does steak really cause cancer or is it just a meme??

Halloween Costume Inspiration

Is ground beef just as good as chicken breast?

How to prevent aging

Too Much Exercise Can Kill White Men, Scientists Find

I typed too much shit so now nobody is going to reply to this

Attractive Privilege

Which countries have the most ripped, built, muscular, fit, strong people

Why lift when you'll always be a facelet?

At what speed should I """run""" on the treadmill if I'm trying to lose weight?

Leg press is such a faggoty machine with plenty of faggots using it

Deadlift Motivation /crew/ -

State of Youtube Fitness

High-school user here (18) with some questions for older, more experienced anons...

Veeky Forums, when did you realise that the male physique is objectively more aesthetic than the female?

HIGH TEST THREAD

ITT: We post what normies outside fit think is huge

ITT We judge each others' daily supplements

Are Elon's face gains from lifting or survery

Quartering of Troops

Excessive masturbation has been scientifically linked to:

Naked attraction

This is considered huge in MMA

Its bulking season lads, why are you drinking your milk?

"Oh god, you're in so deep.."

Come on user, just have one slice of cake

Fuck powerlifting

Calorie estimate

Need to run a mile in a half in 15 minutes in 1 month and half

Let's dispel this myth about milk once and for all

Remind me Clarence Kennedy does 5 x 5 of squats everyday?

>tfw no t-rex gf

Why lift when all my Saturday nights end up like this

What do I say next, never talked to a model before

ITT: slightly autistic fit shit you do

Antifa training

Excessive masturbation has been scientifically linked to:

Tfw you can't pull down that thick qt latina's sweaty yoga pants down and just slide it in her tight butthole as she...

Fat fuck at the gym talking down to what i think is his girlfiend, when do I step in?

How does an autistic hermit (21 yrs klhhl) with 1/2/3/4 and an attractive face get laid...

Lifting for a real purpose

Are women intimidated by muscular men?

Who else is looking and waiting for the perfect gf meanwhile you pass young and single 6-7s all day long and never even...

Break bench and squat 3x5 PRs every week

Tfw chest only looks good when nipples are hard

Have you taken the nosejob pill?

Not lifting for Christ

Current Body Thread - Back Edition

Derrogatory Term For Fat People

I thought looks were everything. I'm tired of losing how do I become Chad Veeky Forums

Did you ever realize that the entire 'fit and healthy' culture is also white and straight, Veeky Forums...

American here, how much of a worthless faggot would I be if I wore this to the gym. Also: gym wear general...

Are you able to lift more when women are lurking in the gym?

How do we stop asian women from seducing white men?

You should be bouldering, Veeky Forums

How much protein does cum contain compared to something like eggs...

What's the point of working out if I have a penis just under 6 inches that's not even girthy...

What is the ideal female form?

2 weeks in to no-fap and life just feels painful, lonely and miserable

Explain to me why fastfoot is bad if im under my maintenance

There is a Pool Party coming up in 7 days. What can I do to achieve best possible mirin results in that timeframe...

How do you build mass on your ribcage?

Anyone else never brush their teeth?

Have you ever gotten mired like this?

The real life turbo manlet

I finaly joined 2pl8 bench club after 6 months

Sexual Health General

Can I eat this as pre-workout before a workout? I'm piss poor

Does weed kill gains?

Married woman at work wants to come over tonight and fuck

Who is /fat/ for?

Why aren't you training your neck, Veeky Forums?

/plg/ Powerlifting General

Jocko Willink Navy SEAL

Your average dutch gym

/routine general/

What country is the most Veeky Forums?

What is the male equivalent?

Current Body Thread

Veeky Forums Approved Hobbies

U mad vegan boi?

What is the biggest scam in Fitness right now?

Yesterday my friend showed me Deadlifts for the first time, (he's been lifting for two months)...

Explain how to properly throw a punch, Veeky Forums

What does Veeky Forums think of Pea Protein?

You can make it

Working At Fastfood

What does Veeky Forums do for their traps?

Monthly reminder

You hit the GYM HARD, while Chad eats pizza

How'd it happen, boys?

Gf cheated on me. with a dyel

Only Alphas can reply to this thread

Sleeves for knee pain?

GIVE ME A FUCKING JOKE RIGHT NOW

You're at the gym when this guy slaps your GF's ass. What do you do?

Decided to finally upgrade from bodyweight to metal today and went to the gym for the first time after lurking here for...

/FAST/ NO BRAINLETS ALLOWED EDITION

Sweet Aryan jawline thread

Just one chance at life

Confidence after weight loss

Need some advice bros

Is it possible to be Veeky Forums and a virgin?

Symmetric Strength Thread

6'3, 205 pounds

Gonna start water-fasting tomorrow, want to do it for a week or two

/Friday Night Feels/

How can i even compete bros

When i see white boys in gym i cringe, they try so hard to be like us

Is it even possible to make it if you work construction?

How do i achieve this mode?

Get Veeky Forums

Who /eat big to brap big/ here?

Ugly subhuman creature here

Who does fit prefer

Do you shower after you workout? Does your gym have showers?

How many of these would you be able to take on?

Cailer Woolam, How to sumo deadlift

How many years of strict natty lifting would it take to achieve this?

Smoking & Working Out

Thoughts on becoming a personal trainer? Thinking about getting a NASM certificate

Girl threatens to leave

Most alpha MBTI type

What mode can I achieve with this body...be brutal...been lifting for 2 months not sure If I should continue or not

How do you start making money off you’re fitness? I’ve got the look to gain followers and stuff I think...

What else needs to be done?? I want my physique to be in shape. Am I fine and over thinking?

How do I get a swimmers body???

/plg/ Panzer Lifting General

A guy was doing 4pl8s on the leg press machine

Opinions on nofap?

How can I get a waist like this?

Posts ending in 2 must recreate this pic

How do i achieve running back mode?

Sulforaphane Blocks myostatin

University thread

My arm is autistic

The diet of the healthiest country in the world

What’s Veeky Forumss favorite thing to drink

QTDDTOT - Couldn't find a thread edition

Anyone else /cereal/?

Would you eat this keto breakfast?

How do I achieve this mode?

How the fuck do you approach your gym crush? Any success stories?

"How much you bench? Yeah I could probably bench more than that just no time to lift too busy working...

Can I get a quick rundown on this fella? What routine do you think he uses?

Dream becomes lucid

/FRIDAY NIGHT THREAD/

How much do you pay for your gym membership, Veeky Forums?

AlphaDestiny is now a male model

/SIG/ Self-Improvement General

Potatoes, some fat and some salt

How do I grow a chest?

Sleep with clubskank

Stop saying we are all going to make it. No, that is false, most of us will fail, few shall succeed...

Isley is the TRUE king of Veeky Forums

Imagine that guy looking at his recent training videos and knowing he has to fight him

Why does the tall skinny guy always have it easy with women?

What are good snacks to have during the workday for bulking?

Do you hit your 10,000 goal every day?

What happens when you go from fat to fit? And what does it feel like?

Unironically do rubber weights weigh less than steel ones...

How do you do squats without destroying your neck? i get bruised

''you won't eat the pizza because you have to count calories?!''

Veeky Forums will try to defend this

Have you guys seen anyone from your high school at your gym?

What colleges do you guys go to? Do you have any thoughts on UCLA?

SQUATS AND DEADLIFTS ARE DANGEROUS AT HIGH WEIGHTS BECAUSE NOOBS WILL PROBABLY NEVER LEARN PROPER FORM AND REPEATING A...

My GF was slim until she had our daughter. 4 years after pregnency she still get +20 kg

How do I avoid this? My palms are getting ripped

Veeky Forums memes you fell for

What does Veeky Forums wear?

Reminder that natty lifting is a complete waste of time

Are you friends with the gym receptionist?

Yo, this meathead used to be your boyfriend? What did you two talk about, bench press technique?

Hi, is muscle memory real?

23 years old and want to take up boxing

It takes forever to build muscle and notice significant changes

I train my calves really hard with high intensity but the fuckers won't grow. Are implants my only option?

Who here /1 arm pushup/?

VEGAN HATE THREAD

Penis inspection day at the gym

Are your hands big enough to hold a basketball like that Veeky Forums? I cant do it and I feel like a little bitch

This is the body women want men to have

'do you want the receipt?'

/fat/ Halloween is coming (fat wojak approved!)

I'm 19 years old and I've noticed I've been getting taller over the last few months...

Are split squats bad for your knees? I thought if you don't squat below parallel...

So, why have none of you talked about Practical Programming novice program?

Does edging increase test?

When will they learn?

Body goals as fuck. Who's your inspiration?

Hey guys I've been lifting for 4 years now and I just notice that I have an uneven chest...

We post gym equipment and give them more appropriate names

What are some essential testosterone boosting foods?

IS SHAQ OUR GUY?

I feel fatter even though I'm losing weight -

Have you ever been in a fight Veeky Forums?

Hey guys. boogie here

How to get rid of lower back pain?

/run/ - running general - data mining edition

Does this really happen Veeky Forums?

He is 6'3. How can men under 6'3 even compete anymore?

Any Utah Veeky Forumsizens here?

How the hell do you make working out fun?

HOW THE FUCK DO I MAKE MY REAR DELTS GROW

What sort of training would create this physique?

That guy in the gym who looks unhinged and gives people angry looks for no reason

Tfw got kicked out of the gym because one of my oxygen balloons burst and scared everyone

How do I obtain the body status of this great kung fu master?

The TRUE king of Veeky Forums

2 week Var only cycle

Supplement General

Cannabis in my protein powder??

I'M FUCKING DONE WITH KETO

Is the test loss from smoking enough to affect gains?

Can Veeky Forums recommend a good soy protein supplement?

How are you supposed to act around gymsluts like these in the gym? They are almost naked

What is this mode called?

Just throw a tv on her from a rooftoof bro

Strength symmetry thread

How do I achieve this physique?

/plg/ - powerlifting general

I thought cardio kills gains? Why is he so fucking muscular and shredded then?

So, I know GOMAD was parodied in that one sketch from a few years ago on adult swim...

She left me Veeky Forums. After two and a half years. Are women really just a meme...

He doesn't begin and win a fight to get a boost of testosterone

How do I achieve Geralt mode?

Alcohol consumption

Anybody here fix kyphosis?

Cute bodybuilder chick says, wanna wrassle?

All the lifting in the world wont make her like me

What does Veeky Forumsness consider to be the ideal female physique?

ITT: shit Veeky Forums says

No matter how much you lift in the gym, you're still as vulnerable to bullets

HOW THE FUCK DO I TRAIN ABS

Tfw coworker is organizing after work drinks. somehow i get invited

What's a respectable one arm curl? I've worked my way to comfortably repping 60's

When mom takes your tinder photo

Getting Veeky Forums to stop dung cucked

Did Rich Piana's rice diet kill him?

Is too much milk bad for you?

Post your country

Lost 13.6 lbs, thanks fit

What bodyfat is this?

How does it feel knowing that once you go Veeky Forums you can never go Veeky Forums?

How do I not fuck up the landing?

Let's talk about this study

Going out on a limb asking FIT this...

Is the gym a bad place for a date?

Janitors deleting Über Chad threads

Flat v. Incline bench

Veeky Forums shills a program

Do dumbbell shoulder press for years

Tfw looked better before cutting

WHY THE FUCK IS EATING SO HARD

What is it with delts man, why cant they just fucking grow

1.What is the purpose of hamstrings in real life(give an example)

Redpill me on this

What kind of workout will give me a face like this?

*Über Chad strides towards you*

Gotta smash that 'super like' brehs

Why do fat people hate it when other fat people get less fat?

Locked out of dorm >roommate wont be back for 2 hours

Area code thread, if someone is in your area you should lift with them. I'm in 801, currently DYEL need partner

It's settled, you fascists. Stop shaming me for things beyond my control

Are you doing your vacuums Veeky Forums?

/mirin/ general

What video games does Veeky Forums play?

We know what the SuperChad looks like. What about the SuperStacey?

Does IF actually FUCKING do anything other than make cutting mentally easier?

Fat Wojack is Back

Music that gets you pumped

/plg/ - Powerlifting General: Mr Intensity Edition

Oh you workout? Me too bro. What's your bench?

Help with shin splints

How do I cure eating-when-bored syndrome.....please don't tell me it's terminal

It's literally impossible to make it without roids if you are skinnyfat

That guy whos been going to the gym for a year and only benches 1pl8

What's the best routine for social gains? I don't want to be "Do You Even Socialize?"-tier for the rest of my life

What is a respectable weight for DB ohp?

Anons, wtf are these on my cock? I've had them for several years now. I keep matching pics to STDs online...

Where do you fall Veeky Forums ?

Start water fast

FPH-Cringe Edition

Dear metal fans for da der gym motivation. Please check out

187cm Chad here. Well on my way to being a doctor. Green eyes. I frequently fuck escorts now...

Normies in the 80s considered this to be "ripped."

Water Fast update

So i started gym two months algo and i looked like this:

Does Veeky Forums ever get a massage?

How do y'all feel about strong lifts 5x5?

Why is it that we can't agree on anything when it comes to diet?

What are your vices Veeky Forums ? Whats keeping you from making it?

Body fat % estimate thread

Which one of these four destinies is the correct choice?

How Veeky Forums do you have to be to fuck girls like this?

Cutting at 900 calories a day

How do I photoshop myself to look like this?

WHAT THE FUCK DO WOMEN DO WITH THESE?!

Lifting with female lifting buddy

Cheating /fraud/ general

How did you get your shit together?

Symmetric Strength

I am thinking of starting steroids so I don't have to work hard in the gym. Would it work? I am 18 yrs, 185 lbs and 6'0

Reminder that lifting weights at the gym doesn't give you functional strength or spiritual fighting power

I havent lifted in 3 months

How to attain the Zyzz cuts

What do you guys do for a living? Does your job kill your gains?

Which individual (fictional or real) inspired you to start lifting?

Advice for a beginner who just wants muscle size and doesn't give a fuck about strength? Fuck these SS shits man

Smooth or lumpy?

Can't sleep on an empty stomach

Working out before breakfast (when fasting)

Does NOFAP his entire life

Marky Mark did 22 pull-ups to raise $22,000, meanwhile you're doing 5 assisted at best raising $0

Go to class all day

POLL: Wilks Score

Why do girls love strong men in modern times when it's much more important to be intelligent for a successful life

What's point of lifting I'd you're a facelet?

Matches you on tinder

Why would you want to look bigger than this if your goal is to look good?

Is it actually worth it to lift if you're ugly? Lifting takes time, money, and effort...

Is CICO a myth?

See this guy at the gym

I miss him, Veeky Forums

Olympic gymnast McKayla Maroney says team doctor repeatedly molested her

What am I in for

Brain gains> Muscle gains

Is this achievable natty? IMO it looks like it may be the natty limit after many years of training...

GOMAD wont fuck you u-

Lifting for yourself

Alright brehs, milf superliked me, what's next?

/FAST/ NOW WITH MEMES EDITION

Tfw dick looks decent size first person perspective

What is the official Veeky Forums stance on fitness expert Jason Blaha?

Anyone here with brain fog ?

How come darker skin people tend to look more massive than lighter skin people?

Posts ending in dubs must recreate this pic

Someone breaks into your house

If you could give advice to yourself when you first started lifting, would would it be?

/fat/ to Veeky Forums stories

What do you guys listen to at the gym ?

Water fast for 12 days

Do I bulk or cut?

ITT: Military SIPs

Why haven't you taken the eyepill yet, Veeky Forums? It's literally impossible to be a Chad unless you have blue eyes

Why does water fasting make me tired? I am doing everything right

MOTIVATION THREAD

Which is better?

Do you have a smart watch Veeky Forums?

Vegan Bodybuilders EXPOSE Meat-Based Diets

Manlet pit design

God tier fitness youtubers. I will start

Fitness cringe thread

HAVE YOU EVER HAD A GIRLFRIEND?

What are Veeky Forums's current main lifts?

/plg/ - powerlifting general

*Uberchad strides towards you*

Looking at your phone in the gym

Best Ab Exercises

So I read a bunch of posts yesterday about people struggling with sub 200 bench (for reps)

Guys I'm addicted to cigarettes, i smoke at least a pack a day and I'm 23

Jeez fucking crist... I took a zinc supplement yesterday (250% RDA) and my cum has increased by 3x...

What are the essentials for manlet aesthetics?

/NoPorn General/

Fictional goal body thread

Google cancels fitness app among contraversy

THE OFFICIAL Veeky Forums ROYAL COURT

Walking to squat rack

CBT- Current Body Thread

Can someone explain this fucking meme to me?

Manlets are better than lanklets prove me wrong. Protip: You can't

Almost Veeky Forums enough to be accepted by other gay men

Black superior race confirmed

Behind the back bench press

My lil bro got assaulted

Finally trrying to be a normie

Left fit years ago when i got serious with a girl

Redpill me on coffein?

How old is too old to start lifting?

I want to feel fuller and I'm not getting that from what I'm eating (breakfast is steel cut oats and rice at dinner)...

If you had to describe proper diet and exercise in 10 words or less, how would you do it?

The case for doing the most difficult version of a exercise

How does somebody know if they made it

Alright Veeky Forums, gun to your head question time

Fall asleep laying on my stomach

What is Veeky Forums's opinion on l arginine

/infio/ - Infographic General

Do I just have shitty chest genetics ?

Why do women consider this manly? Is it manly to be a lazy piece of shit? Why even lift?

FEELING DA PUMP

/fat/: I ate the whole pizza edition

What's the ideal height for everyday life? What about for lifting?

Veeky Forums bros can someone explain this to me?

Larry Wheels 22 y/o powerlifter Bronx, NY

Drink shitloads of water every day

Height of your parents and your height

Hey Veeky Forums. How true is this image?

White bois BTFO

Fifth month of doing no shampoo

The best part about eating right and lifting for years is seeing fat slobs with their cute gfs while I sit at home alone

Progress thread

Why lifting when a 16 years old kid with some beats and lyrics will make more money than you we will ever make ?

OPH in the squat rack

Post yfw you fail the last fucking rep

How do I balance three girls and the gym, guys? Will they kill my gains?

Is there any way I could get my face to look more feminine? And my breasts more noticeable?

Be 32 year old kv with no friends

What are manlets supposed to learn???

What does Veeky Forums think of Zyzz?

What does Veeky Forums think about people who use machines at the gym?

/thicc/ general (beard not included edition)

Is cycling better for your legs/knees than jogging?

I'm about to do something bad

Anyone else here try cat milk?

Hey man, I'm using that bench

VEGAN BULKING. What do you eat in a day?

This kinda ticked me off Veeky Forums. I saw this on Twitter and all this dude said was “idc get whatever”...

He lifts for thots and not pic related

I feel stupid in the gym as the fat girl lifting basically no weight. How do I get over that?

Hi, I'm doing DNP

Mental Health Thread

Is it possible to increase your height?

Tomorrow is squats

What is Veeky Forums's opinion on soylent?

My sister is 14 and she is already taking anticonceptives

How you holding up Veeky Forums?

This was not the case in black men, based on 3,175 participants

How would you feel if pay was based on physical fitness

One chance at life

How would you react if your mom told you, your real father was a black man ?

Is he...dare I say it...The next king of Veeky Forums?

He does not listen to his favorite anime OP while lifting

>>>/gif/11452833

Should I be using milk in my protein smoothie shakes, or water?

Why lift when it's all about the face?

Operation fat gf

Anyone else here done an extended fast? That is, no eating (only water) for more than 3 days?

FAVE " 'LET " terms?

/plg/ - Powerlifting General: Stronk 4 Jebus Edition

Would you date these 6'6 giants?

How the fuck am I supossed to afford a fucking daily gallon of milk

Incredibly aesthetic body

Why even lift when it's all about the face?

One chance at life

Eric Bugenhagen appreciation

How can rice even compete?

Whats the point of losing weight if you are still gonna be ugly?

This guy is proof that you can make it even as a manlet if you lift

Why is the deadlift the greatest exercise?

THIS IS IMPOSSIBLE

SUMO or CONVENTIONAL deadlift

/MHG/ MENTAL HEALTH GENERAL

Tfw just under 6'

DON'T FALL FOR THE LOW CARB JEW

Can I not squat and just do leg press instead?

Veeky Forums in person

Unironically name one thing better than seeing someone lifting significantly less that you in the gym and struggling

Do you go to the gym with your girlfriend?

What are your emotions and thoughts upon seeing males such as this IRL?

Does anyone have experience Phenibut or other (legal) nootropics?

I'm a firefighter, and our fitness level can destroy most of you. What are you doing with your lives...

Have we spawned a new meme?

Just came across this video. This guy is skinny af and deadlifts nearly 1000lbs? Are these fakeplates Veeky Forums...

Optimal female physique

Health At Every Size

How Many Carbs?

Why is crab in the bucket mentality so rampant among non-lifters

Wtf did I just heard...

/alpha/ AlphaDestiny Appreciation General, Smug Edition

CTRL+F FPH -> NO FPH

/sig/ - self improvement general

Testosterone for a teenager

On a date w/ qt3.14 gf

How do you approach or ask out a woman at the gym?

Which of these following statements is true:

You've always been hot, now just a little more chiselled

Has never touched weights

Tfw genetically gain fat quickly

Legs of Veeky Forums

JWG - Joint Wrecks General

Are these worth it? Do they feel like the real thing?

Whats the point of eating protein when you're cutting? protein synthesis isnt taking place anyway

/fat/: Binged on cat food again edition

Shit Normies Say

Gh at 18 for some height increase? I'm 5'8'' unforunately

DEALING WITH FATTIES

Hi user I made you muffins

Enough with the manlet threads

How does a 35 year old kissless virgin find a gf these days? I've been Veeky Forums for 5 years and its not helping

Why does this pic make me rage so much bros?

What’s the point of lifting if no one will love you?

I see a lot of tinder posts on here as well as people complaining girls aren’t pure. Let’s settle this

Whoops! looks like I accidentally brought too much of this low calorie, high protein, high iron, high calcium...

Since guys generally have a higher drive than girls how does sex with your wife/gf work...

Anyone else go home and jack off right away after getting back from the gym?

Fictional goal body thread

On TWO separate occasions this weekend, I observed really attractive girls oogle over tall, good looking guys

Tfw to intelligent to lift

What should I say to this testosterone temptress

Why the Blaha hate?

Why lift if you're not italian?

AWAKEN MY MASTERS

Who or what prompted you to start lifting?

There is a total collapse

Veeky Forums BTFO LMAO

Gym sloot told me today that she wants to break up with her boyfriend because he dosent fuck her good...

How fast do I have to run a 10k to get a gf

How to cope with friends' death, Veeky Forums?

Veeky Forums tat thread

Post dream physique

Hear the sound of your dad pissing on the toilet

An untrained person can do 1/2/3/4 with green plates

Going to jail pretty soon

Anyone have naturally enhanced...

Hey there Veeky Forums, here's my situation:

New routine general?

Why are native humans, in their natural habitat, that spend sunrise to sunset everyday working...

Are their tiers of the "Chad" and the "Beta"

My gf downloaded tinder "as a joke" with her friends this weekend...

Where do you find the top 1%?

Is the existence of manlets justified by nature?

Post lay count and deadlift 1RM

How much weight can i gain in 3 months? i am currently very skinny 120 at 6 ft. is it possible to be 155 by january...

Sexual Health - Limp like Noodle?

/plg/ - powerlifting general

Why do you lift for women?

Lower back hurts. Can't squat or DL heavy. Don't want to lose gains

AM I HAVING A HEART ATTACK ???

Fierce 5 Routine

Photoshop fag here. Post your body pics and I'll turn you into your most aesthetic self

I know this ass isn't fit, but it's not fat either, right?

Are Weight Belts a Meme?

I need to loose as many lbs in a few hours as I can for a job weighin

Take up lifting because of Veeky Forums

Why aren't you raising chickens at home?

How do you drink your coffee user?

Fit Feels Thread?

70 calories each

Skincare and facegains thread

In South Korea, this is a "man"

*WALK IN TO THE GYM* *BLOCKS YOUR PATH*

Hey Veeky Forums i'm a degenerate, lazy neet

Veeky Forums what do I say?

Am I fucked Veeky Forums?

Let me tell you the truth about nofap

Just one chance to born

German Volume Training

How you holdin up Veeky Forums?

Does Veeky Forums have a waifu that they care about? Does she approve of your Veeky Forums lifestyle?

Is Phil Heath natural?

Saddest place on the internet??

Is MuscleThicc the ultimate female body type? i.e. strong and muscular on a large frame - tall...

Reverse progress thread! I find these highly motivating

Year long results

New achievements thread

Should men in the middles ages work out?

Implying he isnt an asshole

This guy actually unironically exists

Have i made it?

So Veeky Forums, you think you have what it takes to satisfy Stacey?

VEGAN GENERAL - AlphaDestiny Edition

Does caloric restriction (-500) stunt growth?

Rough break up now i'm dead set determined to be a sick kunt. been thinking about roiding nonstop

Woman all over the world are posting this image

Ate 5 eggs today. Am I killing myself slowing with the cholesterol?

What drinks do you drink when fasting? I know about the standard water, black coffee, tea and diet sodas...

Friendly Reminder

Isn't PPL just a brosplit with 2-3 bodyparts crammed in on the same day? Wouldn't a normal brosplit be better?

Do NOT jack off

Are females actually this stupid or is it just a select few

Elliptical or treadmill?

Any military fags here?

Does lifting make up for being white?

CBT: Vegetarian keto edition

I work in a gym

Can we get a good nutrition going?

Is steak and eggs a good test booster?

Best way to eat eggs?

Is it even worth it to lift if you can't get a full nights sleep...

Why do people keep insisting you need to lift in order to get girls...

How can Jon Skywalker so openly admit to using tren...

Does anyone else put these bad boys in their proton shakes so it feels like a thick protein load?

FPH/FPS White Whale Edition

One chance at life

I failed again. Other day is gone

/emptyvessel/ posting

Is creatine worth it?

Olympic weightlifting worth it?

Veeky Forums isn't a gay board. Stop spreading these lies

Male butterface

Protein bottles

Thoughts on thinn braplets?

PROOF that Height doesn't matter

To anyone who couldnt get a gf before Veeky Forums...... how about now?

How do you guys manage to find the time to work out when working at a job with a rotating shift?

Strong jawlines on girls

When is Veeky Forums going to realize that pic related is the true endgoal, not being some fucking zyzz clone twink?

What would this look like in real life?

/plg/ - powerlifting general

I can't take coldshowers anymore

/fat/ not the place for water fasting faggots

How can i look hot?

How different is it dating a black girl?

I've been lifting for like a year and a half and made like no gains, I still look DYEL

Anyone else feels like a manlet at 180 cm?

Have you noticed any misogynistic behavior at your gym?

Men with darker skin tones are rated as being more attractive. Just how bad is tanning for you...

Tfw the 6'6 memes are becoming real

Is One the greatest and most widely used PR song there is?

Let's say, hypothetically, I have an 8.5 face and a 7 body, I'm reasonably tall...

HOW THE FUCK DO YOU GET THIS BODY

Would you be Veeky Forums enough to survive a sexual encounter with Julia Vins?

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