what is your preferred brand of running shoe?
www.strawpoll.me/14187405
also, running general
/run/ - running general - data mining edition
Blake King
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runnersworld.co.uk
runnersconnect.net
archive.is
youtube.com
youtube.com
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letsrun.com
mensrunninguk.co.uk
twitter.com
Austin Lopez
>calves ache like hell after i stop running
>can barely move around
is this normal? happens literally every day? am i fucking up my legs?
Caleb Stewart
my knees have been aching recently, just started cardio/jogging again, been lifting for ages, time for rest week?
Ethan Sanders
are you stretching pre/post run? sounds like you really need to work on stretching your hamstrings
Jason Walker
I had a soccer game today and ran so much and so hard that now I have this weird buzzing slight headache at the back of my skull
anyone else get this?
Julian James
What's a good frequency to go running per week? Before I used go 4-5 days back to back and then rest. But after my foot started hurting mid-run one day, I'm thinking of toning it down to every other day.
Kevin Evans
>teeth hurt when I run
Feels bad bros. I brush twice a day and floss 1x a week. Dentist says my teeth are great, no cavities or damage.
I have to swim instead but I get nauseous if water goes in my ears (have to wear a cap / earplugs)
Cardio just isn't for me.
Also voted mizunos for best shoes
Aiden White
Forgot to add that I have an ingrown toenail that bleeds when I run (pain is only low-moderate) but it's still off-putting af
Jordan Kelly
I started out doing c25k but threw out the program, now I just run/walk split 5k 5 days a week and listen to my body. I seem to be having a lot better time of it, less pain and still progressing well
Lucas Flores
Two question for you runners
1. How often should I be running a week when I start off.
2. Did running increase your stamina in the bedroom. Both cardio wise and not busting right away