Well, /fit? Are you a chad, or a turdlet?
Poo thread
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>tfw bulking shit have gotten to the point where I’m pounding out multiple solid logs a day and I have to spend upwards to 45 minutes a day just shitting
>tfw my butthole is always bleeding from the whipping because I no longer have a bidet
>tfw I’m always farting
I don’t want these feels anymore lads. I just want to take one big shit a day and call it good.
The color of a stool tells a story. Your stool tells me that you aren't eating a predominately plant based diet. Your stool should ideally be a light brown color. You can obtain this by eating a predominately plant based diet.
With that said, your stool has decent shape and size. However, the color of it is less than ideal. Eat more plants.
Thank you sir, I actually gag from vegetables other than a select few, so I have started taking a scoop of plant powder which is supposed to be a few servings. It's not ideal, but it's something. I am a huge grain eater though.
Stools should never be "solid", they should be soft. If you have hard stools then you aren't eating enough plants.
The ideal stool is light in color and comes out easy. When having a bowel movement you should be having a sudden evacuation. It should not take minutes. It should slide out in a smooth motion. No pain, no uncomfortableness, just plain pleasant poopery. You shouldn't even need to wipe... that's the power of plant poop.
See:
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>turdlet?
everything is a competition, no exceptions
I've only ever taken one shit in my life that was what you'd consider the 'ideal stool'. It was a Type 4 on the Bristol chart, when it came out it felt like my asshole was having an orgasm. No residue on the toilet paper. A 5/7 perfect shit, sadly I've never had a shit quite like that since.
>I actually gag from vegetables other than a select few