DON'T FALL FOR THE LOW CARB JEW

REMINDER TO NOT FALL FOR THE LOW CARB JEW

CARBS ARE MUSCLE SPARING

PROTEIN ARE MUSCLE SPARING

NET CARBS IS A MEME , YOU ARE STILL ABLE TO PARTIALLY DIGEST MOST FIBER AND GET AT LEAST 1-2.5 Kcals of carbs from them.

PROLONGED LOW CARB WILL COMPLETELY FUCK UP YOUR METABOLISM AND ENDOCRINE SYSTEM , IT'S A STRESS RESPONSE FOR STARVATION .

FOR ONE MAN WHO MADE IT ON KETO YOU HAVE 250 SKINYFAT FLYING SQUIRREL IN THE WILD .

Other urls found in this thread:

ncbi.nlm.nih.gov/pmc/articles/PMC3106288/
greatist.com/live/autophagy-fasting-exercise
dietdoctor.com/renew-body-fasting-autophagy
selfhacked.com/blog/autophagy-benefits-and-how-to-harness/
roguehealthandfitness.com/intermittent-fasting-boosters-autophagy-enhancers/
roguehealthandfitness.com/coffee-is-associated-with-lower-death-rates/
tandfonline.com/doi/pdf/10.4161/auto.1.3.2017?needAccess=true
reddit.com/r/fasting/comments/573gkb/just_completed_a_77_day_fast_ama/
youtube.com/watch?v=tIuj-oMN-Fk
youtu.be/PSR82vmZ5lk
youtu.be/v9Aw0P7GjHE
dietdoctor.com/intermittent-fasting
dietdoctor.com/longer-fasting-regimens
youtube.com/watch?v=9idhb2aAfns
leangains.com/2010/04/leangains-guide.html?
idmprogram.com/fed-fasted-state/
medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c
youtube.com/watch?v=PKfR6bAXr-c
news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/
youtube.com/watch?v=amJ-ev8Ial8
idmprogram.com/how-much-protein-is-excessive/
youtube.com/watch?v=CpKDteQ3FIQ&t=135s
dietdoctor.com/fasting-and-growth-hormone
ncbi.nlm.nih.gov/pubmed/6758355
ncbi.nlm.nih.gov/pubmed/12425705
ncbi.nlm.nih.gov/pubmed/2355952
ncbi.nlm.nih.gov/m/pubmed/28511669/
ncbi.nlm.nih.gov/pmc/articles/PMC1274154/?page=11
twitter.com/SFWRedditGifs

carblets btfo

YES YES GOY. CONSUME ALL THE CARBS ON SITE. DEVELOPE DIABETES AND BE SURE TO GIVE US YOUR SHEKELS FOR MEDICATION. YES YES GOYYY....

Your pic proves that low carb is good for weight loss. Him doing it as a fat ass without any muscle development to begin with is his fault.

Citation needed on carbs leading to diabetes

But dude it's obvious , when the sink stop working it's because too much water pass through it , not because some dumb fuck has been throwing coconut oil & lard in it for years , use your brain silly xD

Extreme dieting lowers testosterone and fertility. Good goys, castrate yourselves worthless cattle.

This

Zyzz did keto you nig

Research yourself faggot