How do i achieve this mode?

how do i achieve this mode?

cardio and low rep bodyweight

ftm operation 5xf

eat at a deficit to lose bodyfat, do not touch a single weight or you'll build muscles, consume a lot of soy and drink from tap water you need estrogen to get those hips

It's all genetics, most men don't have body shaped like that

3x5 fork putdowns

/thread

On a related note what's a routine can I do at the gym once I've reached the effective bodyweight gain limit.

Shooting for femboy mode btw, and i'm already skinny enough so now I just need to gain ab and ass mass

...

...

is this
dare i say it
the Ideal Male Body?

no

Yeah

mode?! WHAT MODE!?!?!? That is nothing, only a skinny weak ass fagt holy fkc why are you mirin something like that ?!?!? WTF

>Eat more: alcohol
Sure, if you fucking want to be bloated all the time

daily reminder this little bitch isn't even gay and is attracted to girls

>EAT MORE SEMEN

Who is this

Men tend to carry fat around the stomach and women on the arms and legs, so could increasing estrogen help your six lack show through while also making your arms and legs bigger?

How do I achieve a bf with this mode

for a moment i tought this was a chick

wtf

go vegan

Naturally wide hips/10. I got them. Girlfriend loves them.

Mostly genetics, noob gains, and being skinny.
My body used to look kinda like that before bulking and as much as I love being stronger now, I miss making girls jealous that I had a nicer body than they did :(

How do green vegetables lower testosterone? Broccoli and spinach lowers test now?

yeah that's genetics, most guys don't have hips like that. although working out like a girl would probably help with that, hip flexor workouts, burpees, squats, etc.

I'll be your bf for a night user :3

>a night
fuck off you harlot, commit or get off the pot

Take what you get and be happy for it chump

No get out of my face you filthy slattern

Hormone replacement pills 1xF every day

wouldn't that kill you tho

Nah, you're a failure as soon as you start taking them

>you can't do that everyday without fucking yourself up
lmao, bitch the person training me made me do 30 minutes the first day and everyday after that, you should definetly start at 30 so you know you can do it.

you're all bugmen

Sauce?

I unironically have hips like these and I fucking hate it.

>"Ideal male body"
>weight of the air in your lungs collapses your ripcage and snaps your spine.

Daily reminder that some girls are into guys like him and not to be fooled into thinking you need to look a certain way by the media (including Veeky Forums).

Is it bad that I have pretty much the same figure as this?

drink bleach

Think about it, have you ever seen a chad eat vegetables?

sounds legit, japanese women are into twink, girlish looking men. Just saying

I'm already this mode.
It's not an achievement in the slightest. How many years of lifting to get from this to an aztec god of fitness?

4x12 bouncing on my dick

Do 3 sets of 12 clenching your posterior medialis every day

Is that a man or a woman? I seriously can't tell.

Judging by the size and shape of the boobs I would say its a man

...

This thread interests me

Reminder that traps are shit because no matter how feminine they look it's always ruined by the man hands and gross man feet.

What type of degenerate trash makes this.

>made by
>/g/
weird over there eh

it's the good part , the more (not)suble male feature the better

This is the namefag "swede", from Sweden obviously. He's got nudes and anal masturbation videos out there.

Lol I put my gf on this routine once.

>finally broke into twinkmode over the summer running 10Ks and babby lifts
>get leg injury during fall transition amid big uni workload/family holiday season
>days stack to months and I'm off the horse
>slid all the way back to skinnyfat for the first time in years
IT ISN'T FAIR LADS

What difference does it make

>tfw to old to go into trap mode

>"by /g/ with help from Veeky Forums"

You mean /d/ didn't make this on their own with some pseudo-science?

How did it work out

>Being a footfag

It's a troll image for desperate trannies.

that looked so fucking hot until i realized it was a dude

THE BEST COMBINATION IS A 6 foot tall guy with a PRETTY BOYFACE AND MUSCLES

DAVID LAID

your attracted to the whide hips

Prove it.

>Get dumbbells and train arms

No you fucking idiot

semen will give u test
girls 18-20 like guys like

stop eating x forever

mammosectomy.

A very small percentage of the female population is attracted to crossdressing twinks. The traps/cds/mtfs that aren't gay are usually with other traps/cds/mtfs because while they may still be attracted to girls, girls are not attracted to them and so its harder for them to find a real one.

Estrogen, cardio + light strength training, low cal diet, brazilian wax. What's your goal? Moving to Thailand to be a white ladyboy?

Twink?
Look after your skin, do cardio (no lifting) and take estrogen but not enough to cause problems.

Probably works good for an actual girl lol

Disgusting.
Twinks and Traps should only have hair on their head (no beard).