What does Veeky Forums do for their traps?

what does Veeky Forums do for their traps?

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farmers walks. i prefer them to shrugs

Deadlift.

underhanded rows, weighted pullups, lat pulldowns

oh traps, nevermind. shrugs and deadlifts.

Lateral raises. Fuck you it works.

give them lots of cuddles and headpats nyaa~

Literally nothing except feed them.

Each time I catch one I lock them up until they start behaving manly again. Only feed them meat, veggies and supplements to boost their test production.

I fucking hate traps.

u r doing them wrong

i just do shrugs. probably not the most efficient exercise for them but hey, it works.