AlphaDestiny going vegan - youtube.com
Vegan starter kit - veganuary.com
- Vegan diet healthy for all stages of life
ncbi.nlm.nih.gov
- Vegan B12 in traditional fermented foods & seaweed e.g. tempeh, kimchi etc.
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
- Loads vegan products fortified with B12 (produced without the use of animals)
godairyfree.org
static.openfoodfacts.org
- USDA 40% of US population flirting with B12 deficiency due to modern farming
ars.usda.gov
- Processed meattrash lowers sperm count
ncbi.nlm.nih.gov
- Estrogen in milk lowers test and stops you developing into a real man
ncbi.nlm.nih.gov
- Casomorphine in milk is addictive
ncbi.nlm.nih.gov
- Milk gives you prostate cancer
ncbi.nlm.nih.gov
- Milk gives you acne
ncbi.nlm.nih.gov
- Heme iron in red meat gives you esophageal and stomach cancer
ncbi.nlm.nih.gov
- Meat gives you colorectal cancer
ncbi.nlm.nih.gov
- Eggs increase cancer risk even when adjusted for intakes of macronutrients or for other food groups