No Fap + Fasting + Black coffee

lurk moar fagoot

Who says he's drinking the coffee?

Faggot you forgot the sterons

No Fap + Fasting + Coffee + Test + Tren + Halotestin + Cocaine
are you man enough?

C'mon man help a brother out

Social security??

4 scoops + 4 scoops + 4 scoops + 4 scoops

>halo + tren
Absolute madman

So it means multi scoop of protein?

protein shake + energy drink

schutzstaffel

Oh ok

Meme overload

Can confirm. This is top-tier. I have so much fucking energy it's ridiculous.

Redpill me on your fasting routine. Im fasting too but It doesn't give me extra energy.

how long have you been fasting

What is fasting?

Beer today, fasting monday-friday, probably not going to fap because I have no jizzum when I'm fasting.

I thought no-fap is dangerous?

Schutzstaffel

>nofap

Meme

>fasting

Meme

>coffee

Liquid jew

Congrats you’re a walking meme addicted to the liquid jew

Is 4 scoops of whey isolate at 2:00pm after workout break the fast even if I don't eat again until 8pm?

no4chan + no gun - life = ∑gucci

>>nofap
>Meme
Works
>>fasting
>Meme
works
>>coffee
>Liquid jew
kinda, but it has positives

Nofap doesn’t work. It’s a fucking meme Veeky Forums made to laugh at autists who took it literally. You don’t improve or decrease your T levels or anything else of any significance.

Fasting is retarded. Starving your body of needed nutrition for proper metabolism and function to “cut” instead of not being a lazy fuck and working out and eating right. Another Veeky Forums meme autists took serious.

The liquid jew is bad for your health.

>ctrl+f cold showers
>0 results

never gonna make it

try a gram on full flush Niacin and some citruline/malate 2:1 like 800 mg..

ncbi.nlm.nih.gov/pmc/articles/PMC3946160/

Thanks for your opinion, I can't wait for you to back it up with sources or a picture of yourself + stats

That and it's a retarded meme
>Works
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>Liquid jew
>Congrats you’re a walking meme addicted to the liquid jew
>The liquid jew is bad for your health.
>healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee#section1
>healthline.com/nutrition/why-is-coffee-good-for-you#section1
>chaosandpain.com/tips/coffee-elixir-of-the-gods/
>chaosandpain.com/tips/5-amazing-things-about-caffeine-that-you-didnt-know/
>anabolicmen.com/caffeine-testosterone/
>sci-fit.net/2017/collection-supplement-vitamin-studies/#Caffeine
>thebroscientist.com/bullshit-cold-showers-youve-told-far/

you posted nothing about fasting?

and you used websites/blogs as evidence lol?

About 2 weeks.

Do you get enough sodium?
Are you inadvertently breaking your fast somehow? What are you eating?

no sugar+endurance training+strength training+if+black coffee

Unsweetened black tea is where its at. Coffee makes me too jittery and speedy feeling to the point I have trouble getting stuff done.

No Fap + Fasting + Black coffee + GOWAD + beta alanine + zinc + yohimbine + HIIT

Straight shota, look it up

>Are you inadvertently breaking your fast somehow?
Hm.. on rare ocasions... like 2 ham sandwitches 3 days ago because I got a cold and needed some energy.
1 pizza slice yesterday because wife made pizza (damn her).

>What are you eating?
Basically I'm doing no-carbs diet, only salads, vegetables, tomatoes, pickles, eggs, sourkraut ocasional fruit, cottage cheese... It works good, 14kg lost so far.

Some weeks ago I noticed that my gut shrank and I can go throut the day on 1 egg, 1 small cottage cheese & a bit of veggies. I feel good, but no energy boost (maybe due to cold)

>Do you get enough sodium?
Hm, I don't know.I take magnesium & b2 vitamines, I'll look into it, thanks.

Test levels rise just from talking to attractive girls. Sex elicits a different response compared to fapping to some pixels.

this is true

semen retention is the real reason nofap works, sperm is basically a supervitamin that your body uses to fertilize the female's egg, but if you retain it it becomes reabsorbed automatically, your balls get bigger. etc

OP is dead right