How can I get a waist like this?
How can I get a waist like this?
Asher Hill
Tyler Carter
how do I get hair like this
Josiah Fisher
>lose fat
>post pic of your waist
>ask again
Lucas Peterson
retard
Brayden Moore
Post her face so that I can "finish masturbating", if you catch my drift.
Ian Hughes
Take female hormones, lift light weights for more reps and sets, eat at a calorie deficit every day, and run ultramarathons
Charles Garcia
I'm so disgusted at how male body is not so different than the female body. The only things that differentiate us from them is the amount of muscle mass, hormones, genitalia and slightly larger bones.
The human body truly is garbage.
Connor Kelly
Rotate on my dick
Kevin Lewis
Trap detected
Josiah Foster
Are you a girl or a "girl" (boy)?
Liam Watson
LONDON?
O
N
D
O
N
?
Levi Hughes
Waist training and fasting.
Hunter Wright
Where do i find a grill like this to sit on my erect penis?
Jonathan Sullivan
Don't do ab exercises other than planks
Jason Miller
Put uncooked ramen on your head.
Isaac Edwards
Get a "mommy makeover" (lipo belly fat and put it in your buttocks)
Henry Davis
AYYYOOOO BBY U WANT SUM FUK
Aiden Jones
A serious reply; depends on your bone structure, fat distribution and muscle mass- be below 17% body fat. Basically, genetics and stop shoving so much food in your trash hole. Works for me.
Jackson Rodriguez
whodat
Caleb Nguyen
kek
Leo Gonzalez
That and the ability to pop out a child. Pretty important I would say.
Bentley Lee
post pic of hips and i'll post as good a routine i can to fit around your body type
Evan Bell
I cant tell you. Posting tits will give me a better idea.
Benjamin Rivera
men and women are also neurologically different
Ian Reyes
How can you be this gay. To not even like guys because they look too similar to girls.
William Murphy
that's legitimately photoshop. I hate dumb children
Jordan Gutierrez
just picture someone that his hank hill mode.;(
Lincoln Rogers
Hey Jemma
Adam Barnes
Faggot
Caleb Reed
Go to the gym, lose weight and hope you have the right genetics.
Jace Moore
what should a girl do if she is skinny but collects fat around the midsection?
Nathaniel Jenkins
put down the fork you fatass
Noah Bell
Get out of here faggot
Leo Peterson
>listen here baby
Camden Parker
i just wanna lick those hips and belly
William Flores
It's the result of muscle and a low bodyfat.
You need lifting and a good diet. Cardio jsut makes you flabby.
Justin Harris
be female
Nolan Perry
Don't be a lazy skinnyfat bitch
Andrew Baker
You're born with it
>lose weight
>borderline underweight
>waist is only 25 inches
>I look like a box
>see some average white girl
>fat not only deposits in the right areas she has a naturally smaller waist
Same thing with East Asian women. They just have the best genetics. You could try waist training but beyond a certain point it won't look natural
There's no fitness secret. That woman just needs to starve herself for a bit and she'll be more attractive than 80% of the population
Benjamin Roberts
then you aren't skinny, fatty. with a lack of muscle tone, you're always going to feel that it's going to your waist, when in reality you're already full of fat and no muscle everywhere else.
Liam Lewis
bmi is underweight, virtually look like a skelly a part from midsection, help me user
Aiden Rogers
you have no muscle to speak of, really that simple.
Ayden Long
but what about fat belly?
Jackson Moore
diet, genetics, photoshop, exercises like yoga and dance. no weightlifting
Brody Wright
you would probably prefer a waist like this
Andrew Cruz
Hey guys
How can I get a body like this?
Jaxson Ortiz
That is caused by high cortisol.You need to lower stress hormones. Keep eating sugar, and compensate with less fat. Build muscle with short sessions three times a week, Consume vitamin b6 P5P 10mg a day, and l-theanine. practice buteyko breathing and relaxing activities
Jonathan Ross
look nigger, you have fat stores everywhere else already, you just don't realize it, if you have more muscle, then there's more surface area for fat to attach, and therefore not go straight to your belly.
Isaac Harris
best post ive read in a while, keked heartily.
Landon Brown
I don't know what half the stuff you said are but I'll look into it.
ohhh this makes sense, but is this actually legit? I've never heard this before.....so what signals the fat to go to the muscles in other parts of the body and not the belly?
David Collins
the endocrine system
Charles Bennett
i have a waist lik that and i'm a male, i actually have a body that looks like jason blaha's one
Jace Martin
explain in detail how this works
Blake Torres
here you go roastie, the literature review you asked for:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Kevin Ward
cool, thanks user, have a good day
James Scott
>ohhh this makes sense, but is this actually legit? I've never heard this before.....so what signals the fat to go to the muscles in other parts of the body and not the belly?
I don't think you understood the user's explanation.You have a certain quantity of fat spread out over your surface area of muscles. If you increase the surface area of muscles without increasing the quantity of fat, naturally the fat per square inch decreases proportionally. That's just math.
Nathaniel Gomez
he also said that my belly fat would go elsewhere if I increase muscle size in other areas...is that accurate?