How can I get a waist like this?

LONDON?
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N
D
O
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Waist training and fasting.

Where do i find a grill like this to sit on my erect penis?

Don't do ab exercises other than planks

Put uncooked ramen on your head.

Get a "mommy makeover" (lipo belly fat and put it in your buttocks)

AYYYOOOO BBY U WANT SUM FUK

A serious reply; depends on your bone structure, fat distribution and muscle mass- be below 17% body fat. Basically, genetics and stop shoving so much food in your trash hole. Works for me.

whodat

kek