Best way to eat eggs?

Best way to eat eggs?

Hard-boiled?

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ncbi.nlm.nih.gov/pmc/articles/PMC4891836/
ncbi.nlm.nih.gov/pubmed/15924568
ncbi.nlm.nih.gov/pmc/articles/PMC5008916/
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fertilized

I do hard boiled, 6 a day with some sardines and cheese. Others prefer omelettes since you can get more, easier to swallow and can mix them better with other things.

Yolk or No Yolk?

yolk, can't waste those 3g of protein

All the nutritional goodies are in the yolk

Not at all. Eggs are high in methionine which is bad for health.

i like my eggs like i like my women.
just the whites

raw, in a blender with peanut butter, milk, and protein powder.

>methionine which is bad for health
An essential aminoacid is now bad for health.
You anti meat/egg people are getting more and more silly and desperate by the day.