Ctrl f

>01
>too easy
Just go with three digits, champ

nooo

let's go

bring on da gainz

talk to me

re roll cos thats light weight

I'm new to Veeky Forums

may this be gentle

Let's go baby

Rollin

hit me with it

lol

As a fat guy, may god have mercy

ROLLIN

rolleroni

rollbrah

you don't do your nose you pus your chest to the ground like a bench press

whats a pushup thread

Rollin.

Rollins

Rolling...

roll

Let's do this

gonna do 150 but roll anyway.

i used to be able to do 40 pushups
but now i can only do 30
feels bad
whats it gonna give me

the n-word

rollin

Anyone else think this was a guy showing off his taint to the camera?

im on a roll

rollerino

how bad is partaking in pushup thread the day after heavy chest and tris

so close

Let's do this

Rolling

Fuck me, was just about to go to bed

Test

Rollin

just fuck my shit up

rolling

roll

Rollerino

roll

also roll

roll

Gimme that shit nigga

I'll bite

fhjc

reroll

Im gonna cut 10x calories too, gotta look good for the bitches

>guys at my gym supersetting pullups
>with cable motions that are basically identical to push up motions

Why

They're working out the exact same muscles each time one just has different resistance. Like they were literally doing a horizontal pressing motion. I would have understood if they'd been doing some sort of row, but not that.

SUPER SETTING PUSHUPS I MEANT

REEEEEE

Roll

Rolling again too easy

No, you literally figuratively look autistic if you do pushups with your head down. Keep your chin up like the guy in OP's picture.

Imagine someone has their fist on the ground underneath you where your chest is. You should come down and touch the fist with your chest. In fact in military/police PT tests, this is literally what they do. (Or should be doing, if they don't.)

roller

Rolling for shups

Hell yeah

99 come on

roll

I know what I want to avoid, and I know what I need to do to avoid.

GIVE ME THE WORKS

alright lets roolllll

lets goooo

Roll
Aldo, I have that push up contraption OP's pic. Does anyone else have it? Is it any good?

rolling

Less go famo

ROLLAN FAGET

rooooooooooooll

fuck me up senpai

roll you whore

>cardio thread

Let’s get big

The most I've ever done at once is 30

>can't do even 1 pushup

Rolling.

what gives?

yaaaaaas bitch

i didn't work out today hmu with a big number

im hitting the gym tomorrow, lets see.

You have to do all 777. Rip your arms mate.

fuark that, I was gonna do 15x5

daddy long arms here rollin

just do 55×14 and one set of 7 you pussy

Roll

Rolling

roollllin

Just finished 2 sets of pushups. Let's see what 3 will be

rolling for 99

Rollin for push ups and pull ups

roll

rollarino