Veeky Forums bros can someone explain this to me?
I was doing calves in a inclined leg press and everytime i finished my sets i felt like going to the bathroom. what to do?
Veeky Forums bros can someone explain this to me?
Onesies or twosies?
what? i haven't lurked in a while
Peepee or poopoo
poopoo
are you flexing or straining your abs when you do them? like leaning back and trying to stay balanced
Flexing, also help myself a bit with hams and glutes, like a plyometric exercise
I don't know about calves in this case, hopefully a more knowledgeable person can jump in, but I do know it's not uncommon for some exercises (like squats) when you really squeezing, to get that feeling.
I mean, even for some other things I could see, maybe you were holding your breath and bearing down, but I'd be surprised if that were the case for calves.
Well you obviously didn't forget how to roll quads
CHECKED
name?
You can reverse either of those pictures and figure out who she is instantly
@zahraelise
BPH or prostate cancer. Good luck.
You should be wearing a squat plug on pretty much any leg exercise, they are not just for squats.
same thing happening to me
use the bathroom
Wow that women looks amazing. What race is she?
>Zahra
My nibba
THAT FUCKING HAIR THOUGH
that nose desu
hair grows, stupid nigger
pls tell me she has a dick