>skeletor
>binge ate 3000 kcal today bc of frustration
how should I feel about this?
Skeletor
good. i'm skelly and i've gained 15lbs this month on 3k+/day
For how long have you been bulking? When did the pain and nausea go away?
also THANK YOU SKELETON
Skeletor means that you're buff, you dip. That one letter makes all the difference
THANK YOU SKELETON
THANK YOU SKELETOR
can we get a skelly hate thread for motivation
THANK YOU SKELETON
I have been bulking for a month, but I eat around 2000 kcal a day yet I have gained 4 kg. Idk whats wrong with me but im making gains so I guess thats good
>has one day where he eats requirement
am i buff yet?
Do you drink your water cold? Apparently cold water makes your metabolism faster while warm ones slow it down.
Currently for my skeleton to Skeletor plan I'm just trying to eat an extra 3 sandwiches a day