Cailer Woolam, How to sumo deadlift

One of the strongest if not top 3 dead-lifters alive and competing today

youtube.com/watch?v=qjbmHgB9sV4

also a cringy, nerdy white autist type. So you guys should relate to him.

what happened to his traps?

some dumb thing some powerlifters do where they get massages with a rough implement, to "loosen" up scar tissue

Sounds fucking dumb.
>failed at aesthetics
>is ugly
>prerequisites for being a power lifter

>brown hair
>brown eyes
>white

lel

holy fucking disgusting

cool story, what's your deadlift mr handsome?

>stop liking what i dont like reeeeeeeee

>lifting for new PRs
>lifting for heavy weights
>power lifting in general
Enjoy your wheelchair.

Not OP, but you should post some physique pics

This is the look of someone who deeply, deeply regrets the lifestyle they've chosen.

I'll give you this, I'd probably be mad if I was brown too
>white men
>the least populous of the major ethnic groups
>literally estrogen in the water, pastics leaking into food
>propaganda feminizing us from a young age
>testosterone plummeting
>brownies still can't compete

I almost feel bad desu .

>yeah bro take advice from me I am definetly do not have amazing genetics
didn't this dude deadlift like 4 plates the first time?

His deadlift is so high because of his body structure. Physiologically he has perfect limb lengths for deadlifting, he locks out before feeling the brunt of the weight. That's why he sucks at benching and squatting.

Agreed, to add further.. His body type is best suited specifically for sumo deadlifts. Long legs allow for greater leverage (quads & glutes)

this guys range of motion during a DL is like 5 inches lol. giving advice for a DL is almost pointless. it's different for everyone

Do you really think it's beyond the realm of possibility that some people could look good without buying into the whole powerlifting """lifestyle"""?

>"if you can't explain something simply then you just don't understand it well enough"
>proceeds to fumble over his words throughout the entire video
>has less than basic grasp on the human body and how it moves

He's a sperg like the rest of you people. Give the guy a break he's a world record holder, if you put the pretty shit aside you could learn a lot from him.

Oh yeah look at the genetics on this kid, it surely wasn't hard work and dedication that got him to world records.

>traps

jesus christ i knew Veeky Forums didn't lift but come on

do you really realize how easy it would be to just post your physique?

jk i know you won't you fucking DYEL

why does that guy have such long hair

t. angry little faggot incel who can't even deadlift 225

>4.5pl8 deadlift
>with mixed grip
Boi I'm ready to watch that bicep fuckin snap

429 bench in competition
with pause ofc

what's ur bench?

Nani? Hes complimenting him and you think he's angry? How socially retarded are you?