/NoFap/ general

Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports:
mdpi.com/2076-328X/6/3/17/htm
Individual Differences in Nucleus Accumbens Activity to Food and Sexual Images Predict Weight Gain and Sexual Behavior: ncbi.nlm.nih.gov/pmc/articles/PMC3377379/

reddit.com/r/NoFap/comments/2cg8in/27_year_cured_after_two_year_flatline_severe_ed/
ncbi.nlm.nih.gov/pubmed/12659241
besthealthmag.ca/best-you/relationships/why-men-fall-asleep-after-sex/
livescience.com/32445-why-do-guys-get-sleepy-after-sex.html

===AGAINST NOFAP===
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>nhs.uk/news/cancer/frequent-ejaculation-may-decrease-prostate-cancer-risk/

And that's the lot.

3rd day, balls itch a lot. I don't really like this superpower

This monster swayed me. Im jumpin boys.

Jumping in or jumping out?

Jumping OUT

I tried to stay away from porn and it's really helping me. Getting more shit done, performing actually better in bed.
But I think I overdid it with my nofap. Had about two week of not fapping and only had sex two times. Today I fapped and had blood in my cum.

Just updated pic related.

Also, OP, there's an archived thread with the exact same image as your OP. Why did you make another thread? Are you looking to find something out?

30 minutes from it officially being 2 days. The biggest streak ive been on is 4 days but i can tell this one is different. I will make it atleast a week.

3rd week of no porn. It has become my 2.5th weak of no fap since I don't have much desire to fap unless I am looking at something. I am getting an urge to watch porn just to see if my dick still works since I haven't had morning wood in a while.

Seriously, staying away from porn is more important than not fapping imo.
Porn is like a mistress, always there, begging for your attention.

Don't fall for the "is my dick working" trick, it is working. You will end up relapsing.

Thanks, I'll keep at it.

i fucking relapsed.... addiction was never a problem for me, smoking drinking weed u name it. i do it a few times and than i stop like its nothing. but fapping ist ruining me. 3-4 times a day is sick. i installed a porn block now (again) but this time with an password so i can't acces porn even if i want to. i set the password by randomly pressing keys btw.

day 20
the only thought that goes through my mind all day is the thought of fucking a woman
this is fucking torture
my balls literally feel like they're about to explode

Started today, deleted all the porn off my phone, wish e luck lads.

Good idea actually, I have a porn block but it's mad easy to turn off.

go on the /noporn/ lads
I wank once every week or so, no porn
long enough I don't have any bad effects but short enough I don't go insane

When will this stupid meme die? It’s almost as idiotic as that mewing bullshit.

Friendly reminder that it's the constant over-stimulation that is the issue, not masturbating.

Feel free to masturbate whenever the urge comes, but use your imagination ONLY.

Don't look at porn, ever. Porn is anything that stimulates a state of arousal and is not limited to nudity or videos of actual intercourse. THICC threads, high test threads, those are porn.

Remove porn from your life.

...

Why are you doing this to yourself user?? Just rub one off

Porn shills fuck off

>mfw day 7 of nofap and foot fetish is making this harder than usual

Enjoy your prostate problems faggots

One and a half months now. Managed to pass the first month of ultra sexual arousal. Already started to die down a little bit.

But I also quit porn completely, even go as far as to block images of women through adblock, on the chans.

When some of the pua guys said "porn kills love", they were quite right. Without porn the priority to check out females became high again, instead of low to mediocre. The thought of sniffing their asses now makes way for some obscure porn thing that I saw a long time ago.

It is quite nice. But also quite troublesome, because at the same time I kinda decided that women are satans spawn. So I am a bit torn between trying to avoid them, and not trying to avoid them. That horrible part inside of me that wants them is unquenchable. No way to turn it off either.

>because at the same time I kinda decided that women are satans spawn.
See . You're one of the few people that I'd recommend NoFap to.

No fap/noporn = abstinence. At this point this venture became a theological pursuit of self betterment. Labeling something as evil (though the vast knowledge that the internet gave me, and who the porn creators are) and then avoiding that evil will grant me karma points.

If some ancient, neurological pathways of the mind become normal again, then thats an additional bonus. I have zero reasons to quit now. I even managed stave off some feelings of dread around females, and actually felt some feelings of companionship again. May or may not be related to this.

I'm almost at 40 , the wet dreams are becoming annoying tho

The simple fact that there are actual shills consistently shitting on NoFap in every thread makes me think there's something to it. I'll give it a try. Thanks shills!

Honestly it's less deep than you think. As far as I can tell most people are just sick of seeing it and therefore shit on it.

the audacity of these kikes though. They always think that they can shit on the lower end of IQ ones, like it comes naturally to them. Just govern and make other people conform...well it doesnt always work like that here on the chans. Must be their greatest annoyance.

youtube.com/watch?v=wSF82AwSDiU

this video, if you actually listen to 100% of the content (something a porn fueled mind cannot do) gives great insight into why porn or even pictures of women are great demons upon your brain...a brain that was honed down to like 10 females for a lifetime...now gets to see thousands upon thousands...it is bound to have some effects.

we are aimless in our pursuit of the feminine flesh in some ways. Lots of hidden behaviors and mental algorithms that go haywire. Easy to say and acknowledged, but much...much harder to act upon. Takes almost a divine miracle to make it so.

LOOK UPON ME MY ANCESTORS, FOR I AM ONE OF THE 33 HEALTHY MEN ON THIS PLANET WHO HAS ACCESS TO PORN, BUT WHO DOES NOT DO PORN.

>YBoP

sounds fucking delusional

>On day 14 myself, feeling more energized already.
Placebo effect

I kept it up for 2 months, but only gained half an inch, I think it plateaus after a week or two

Relapsed 5 times today and feel like shit. Don't do it bros

You're only feeling like shit because you're MAKING yourself feel like shit, artificially. Masturbation is normal and natural and actually healthy, assuming you're not going totally overboard with it. You're falling for a meme, and you're knuckling under to the internet version of peer pressure, erroneously making yourself believe that it's wrong and bad or 'unmanly' or whatever the fuck it is you've now convinced yourself it is. I'd suggest you take a step or two away from yourself and re-examine the whole thing and decide for yourself what's real and what's not.

You have to be insane to think jacking off 5 times a day is normal or healthy. I have absolutely no energy right now and all I want to do is eat and then sleep. Probably won't even go to the gym. We are both addicted but the difference between you and me is that I don't lie to myself. Stop coping and focus on improving yourself instead of sitting alone in your room and beating the fuck off to hentai

the same thing can be said about food, which is why society is now near a 70% obesity/overweight ratio.

Some things, for your body, which you control directly, can make you worse or better. Porn definitely is on the "worse" part of this spectrum. Dont do it, dont even look at nekkid ladies unless they are real and you can plow them.

I need to get out. I started jerking off at vanilla porn. Vanilla evolved into anal and several "normie" shit. Anal evolved into fisting, fisting into prolapse and stuff. BSDM evolved into ballbusting, ballbusting into castration.

I am not even 20 and I was already addicted to some pretty hard stuff, like if I was japanese or something.

When I lost virginity I went from "Hell yeah this is happening boys" to "Damm, this is disappointing, I can't feel anything and I'm definitely not aroused (she was 8/10 qt3.14)"

I need to get out of this, but when a few days pass I get this incredible urge to go back again, the most I lasted was about 2 weeks; I've been trying nofap/noporn for almost a year without success, and everytime I fail I feel shittier and shittier

>tfw not gonna make it

footfags are the worst kind of people

>making wild assumptions about a anonymous total stranger on the internets
You idiot.. I think I masturbate maybe 1 or 2 times a WEEK at most.

Also where the actual fuck did I say '5 times a DAY is healthy'? I didn't.

If you have 'no energy' I don't think it has anything to do with masturbation or the frequency thereof. I think you might be suffering from depression and are using masturbation to escape feelings of hopelessness. I'd suggest rather than taking away the only thing that's giving you relief, you take a step outside yourself and take an objective look at your ENTIRE LIFE right now, and figure out what it is that's making you depressed and hopeless, then figure out how to FIX SHIT so you're not feeling that way anymore. If you can't manage to do that for yourself then you should probably go seek professional help rather than continuing this downward spiral you must be in. Not even kidding, by the way, I mean every single word of it.

Oh and by the way I'm not a kid or teenager or 20-something, I've already been through all this shit and have perspective, so maybe you should think about what I've said to you before your knee-jerk dismiss it.

..oh, and one more thing:
Get some N-Acetyl-L-Tyrosine, and take about 2000mg of it a day. Bet you cash money that in as little as a couple days, you'll suddenly be sleeping better, have more energy, and a better, more positive outlook on life.

Is sex supposed to raise test and make me feel energized? Because now that I'm in a relationship I only feel the same lethargic consequence of cumming that I did while masturbating.

I don't think I suffer from depression. Even if I do fapping the pain away sounds disgusting. I can't fix shit while jacking off multiple times a day because as I said in my previous post it completelt kills my willpower and motivation to do anything except eating and sleeping. My energy usually comes back after 3 or 4 days of nofap

>didnt add Veeky Forums to the block

you HAVE to block us or you will relapse

The only reason why you are doing this is because your brain allows it, indirectly through your memories, philosophies, world view etc.

The inability to make it simply is an aftereffect of your brain, switching on to tell you that its okay, through this vastly different regions of your brain that do not always activate.

Think of it this way: Your consciousness is severely limited. But throughout the week, you (at least I noticed that) revisit different memories, different feelings, different math things, prospects etc.

Now these things are very limited in actuality, they are not infinite, but your current consciousness is even more so vastly limited. It picks and chooses from these brain area's which to activate and which to use for the moment. You probably came to this board, to the chan under very static circumstances which presided it, which made you think of it this way, as a failure.

But if you honestly want to attain this goal, then you would have to confront these thoughts that you get throughout the week, and reason with them as to why masturbation, porn in general is evil. Maybe you wont find reasoning, but at the very least you could try to remember some of these thoughts that trigger you to relapse, and then tell them to us so that we can shit on them. Once enough of these thoughts have been converted, to past 51%, you may no longer have the capacity to masturbate anymore.

Listen, bro: I HAVE DEALT WITH DEPRESSION IN MY YOUNGER YEARS. When you've lived so many years with it, IT FEELS NORMAL TO YOU SO YOU CAN'T BELIEVE IT'S WHAT'S REALLY WRONG. Go talk to a professional counselor, get evaluated. Sometimes it take a different, trained mind, to see there's a problem. Again: not even kidding.

dunno about raising test but it should make you feel energized
probably won't if you're not really into this chick though, she's basically a fleshlight then

Twice a week wanking.

This shit keeps my dick working and still makes me a testosterone-fuelled beast.
FUARRRK making ALL THE GAINS

desu the moments where girl hit on me the most coincided right when I got a new girlfriend.

Something probably changes in my aura or whatever. I swear I don't know what changes. But each time I got a new GF, for around 1-2 weeks even girls on street myred me + talk to me.

Bitches smell this from a mile away it's scary.

Thank you, user, I appreciate your insights.

Whenever I feel the urges again, I will come back here to shit on those thoughts as you mentioned.

This it drains u almost the same, motivation all time high after some days of no cum. Coming from someone that experimented for years with nofap/nocum. Although my max record is like 3 weeks everytime energy and motivation is at an all time high.

ITT:
>babbys with NO LIFE, therefore nothing better to do with their time other than PornHub and wasting hand lotion
FFS just GO OUTSIDE and do ANYTHING, even if it's walking 10 miles a day.

Learn to read dumbass

This. When I fap daily my dick grows to like 6 inches, but after a week of no fap it's 7.5. I'm on day 23 currently

Wow u've figured it all out ur smart :o

To me, before it was the thought of some research that said "well those who fap get less prostate cancer!" But as it turns out, they were most likely also biased. Maybe its also some unreasonable thoughts like "reality will never have this kind of porn, thus its okay!", or "I cant feel okay and be a normal thinking man if I dont get this pressure off me!", or "I cannot sleep if I dont fap right now!"

Many such thoughts that I had, frankly I have not entirely confronted them. I just used jebus, grander philosophy and science like that tedx talk to override them in importance. One of the greatest boons for me in all of this was the thought of my last nofap that lasted a month, at the end of it I had no libido, which at the time I thought was bad since "its not as nature intended it to be, I should be like a dog in heat, evolution dictates that we only should be eating and fucknig!", but it also was a reason to last a month, as I knew that it would not bother me after that anymore that much.

frankly I still dont know if its natural or not, or if its entirely good. But frankly I also no longer care. Lots of irrelevant and fake data around this topic in the scientific community. Yet these pieces of data are used to ensnare us in these horrible habits. I think that unironically going from the religious angle of the non cucked church is going to be the most fruitful of endeavors.

Literally every no fap thread you dump this kikes garbage.

>tfw you have actually never masturbated...should I keep my streak till I meet a girl or should I try and bust a fat nut?

lads im trying
gonna go lift now

>How's Veeky Forums's nofap streak holding up

Starting over and am beginning to change my life. Nofap

Found belief and I'm starting to return to Christ

I feel good now, I feel so much better

If you never have, then chances are you are a massively disturbed human being who won't meet a girl.

Massively disturbed or massively awesome and wholesome. I think the latter! Probably a grand wizard by now, or somekind of fractal god as his image suggests.

>All these people trying to coax people away from what they want to accomplish

I'm 19 and can't fuck without going soft halfway through. Let me at least try this out you fucks.

Whats the point of nofap if you have a GF? Or is nofap only for lvl 99 wizard virgins

You don't need to worry about no fap if you have a GF, just fuck her instead of fapping

Currently on day 5 atm.

Megadosing 10g's of Vitamin C everyday surprisingly does wonders with kicking the habit. Been doing this ever since I started this streak and now I've been able to easily kick both my fapping & nicotine addiction (or at least kill all the urges of doing so). Def recommend.

For me its "This is better than reality (certain kinds of porn), there is no way im not fapping to this" or "I'm not getting laid again in X months, I have to relieve myself some way" or simply because of pure instinct.

One of the things I know I need to work again is triggers. You know, I see a mildly sexual pic of a woman (doesn't have to be porn, just, you know, the braphogs posted here on Veeky Forums oftentimes) and I start craving porn again.

i did. every NSFW board is blocked. and i disabled the files. even if someone posts a porn in here, i won't be able to see it.

how to disable files?

when did you guys start wathcing porn?

I started at 11 and when i was 15 i was already masturbaiting to shemale stuff.

Going on 3 weeks. Has done some good stuff for my depression. I feel good. Social anxiety decreasing but not entirely gone. Hit multiple PRs last week

same as you

settings -> images & media -> hide thumbnails

>this is what porn shills actually want you to believe

>so do I attempt it for the first time, or keep my 18 year dry streak?

Well I cannot help you with those thoughts I am afraid, it is somewhat evil I believe to infringe upon the freedom of other human beings. If you truly care about yourself, you may cast judgement upon these things and how they lead you to fapping and then decide for yourself if those aspects are really that solid.

I can only comment on how I saw these things, I started to see these aspects as "emotional fallacies" meaning that for example "I am not getting laid again in X months, I have to relieve myself in some way" could be replied with

>why do I even need to relieve myself in the first place? Why is there a need? Did I need this relief when I was a child? Was I not happy then without relief?
>Could I somehow funnel the sexual energy that now haunts me into more creative pursuits like some other inventors or engineers did in our ages when they abstained from sex? (even if you arent one of these people, abstaining from sexual things does mean that this creative energy may mean that you will get more money since you do more effort since, since you are frustrated)
>A hundred years ago, did my ancestors also indulged in porn and relieved themselves when they encountered a dry spell?
>Is there not more to life than women and porn? All this time browsing and looking up things could be used for other things perhaps?

etc. just a couple of my anti porn, and anti fapping mental replies. I am sure that if you gazed in your own self, somewhere deep inside you could also hear these almost silent voices speaking to you as to why you may not need porn. God knows I have like hundreds of these bottled up inside, everyone does. Our brain creates like a 100 thousand per day for us to enjoy.

Everything you've said here sounds so robotic you're almost certainly a shill. On the off chance your sincere, please don't ever run your mouth again you delusional cuck.

Well going from my fapping history, I would say that its a worthless pursuit. It gives you nothing. If I had the choice at your age, knowing how empty it is, I would never engage in it. T 29 year old.

What's jewish about opposing NoFap?

>47 posters
>90 posts
I can't help but wonder if there's some samefaggetry going on here.

Holy fuck those are some disgusting feet on the first girl.
The only girl with genuinely feminine feet is the third one, the half Mediterranean looking girl.
I'm not a feet fetishist though so I don't know how this works.

>feminine
well maybe thats because they are NOT feminine

Smooth feet with cute and close toes is not feminine?

i do't get it. why do poeple hate on nofap ? even if it is a meme and you don't belive in it SO WHAT ?! don't do it then.

well i think that these ones are traps. but i don't know for sure, but i don't really care either.

Doesn't really disavow my point, an object can be feminine.

i stroked it a little today, but did not cum.

im ashamed.

I did nofap for 5 days then I had sex with my gf, it felt good with a condom( usually i cant feel shit), but when I came there was blood in my cum. Fuck nofap, i would have seen a doctor a lot sooner