2010+7

>2010+7
>still doing dips


It kills your elbows AND shoulders. When will this meme exercise finally die?

Other urls found in this thread:

t-nation.com/training/dips-youre-doing-them-wrong
gbpersonaltraining.com/7-popular-exercises-you-must-avoid/
youtu.be/p_jdDeqa1rw
youtube.com/watch?v=Qel-dXUsozw
youtube.com/watch?v=MEW8HcbgNIs
twitter.com/AnonBabble

Dips singlehandedly made me ripped. Are you actually retarded?

>1008.5 x 2
>OP still being a fucking dyel shit

Some people aren't built for dips. If you can do them then you absolutely should.

Lol enjoy not being able to lift your groceries at 55

Most people aren't buildt for dips.... Only the vast minority of people get away from the exercise workout lasting damages

Most people think they aren't built for dips because they can't take a little discomfort

>this poison may kill you but if it won't you should abseloutly take it

>t. diplet

I've only tried doing dips twice and both times it immediately felt like continuing would've been bad news for my shoulders. Trying one of them dip machines with less than bodyweight felt pretty nice, though. Is it worth working up on those and then switch to bodyweight and eventually weighted dips? Did that for pull-ups too.