Depression general

How are you guys holding up?

mental fitness thread

Other urls found in this thread:

perfecthealthdiet.com/category/weight-loss/
ncbi.nlm.nih.gov/pmc/articles/PMC3381813/
twitter.com/SFWRedditImages

Clean your room omg you dirty fuck, its like youre not even doing the basics of getting out of depression .. Take a shower too, go get a Haircut as Well..

>Depression is different from feeling down or sad.
kek

I feel like shit

I am really into a student of mine, I am her TA. I've been TAing this course for 3 years now (phd in computer science), and on my 4th this happened.

when she entered my class, my mind was blown away. Not by her body or anything sexual, but her eyes. I don't know how to explain this. I don't know what the fuck is going on.

I am so tired of life, I wish I was dead... research is the only thing that makes me forget....

I was just mopping the floor

there are piles of stuff off camera, but this is a huge improvement, and I'll try to fix that over the next few days

Depression is caused by a chemical imbalance in the brain.

It's as real as any other physical illness

I want to have sex rn and I'm angry that I can't get any

What helped me with depression
>Move out from parents
>Lost some fat
>Go to a gym 3-4 times a week consistently
>Get female friends, now I can fuck some of them
Boom, depression disappears.

I can get sex, but I can't be with the one person I want to be with, they moved away. I should have moved with them, i'm going to renew my certifications so i can get a job where they live.

I feel nothing. My supposed leanbulk has become dirty after not caring anymore. My legs are covered in scars. I've contemplated suicide everyday for the past month and a half.

I work as hard as I can to hide all this from friends and family because I don't want them to worry but I don't know how much longer it can go on before the act breaks.

>friends