Admit it, there's one part of your body you work out harder than the others hoping it gets bigger quicker. Which is it for you? Biceps? Thighs?
Admit it, there's one part of your body you work out harder than the others hoping it gets bigger quicker...
triceps
is this a f2m with a small strapon? looks pretty gay desu
tfw working my traps by shrugging off responsibility
lats
:c
>tfw back won't gain any mass
Delts
lateral god damn delts
This.
I work traps pretty often as well but they have no problem growing. Shrugged with 50 kg dumb bells for the first time yesterday, nice DOMS today.
>Admit it, there's one part of your body you work out harder than the others hoping it gets bigger quicker.
penis
Traps aren't hard to grow but god damn they're rewarding. Just a month doing shrugs and you'll see some progress. Not only that but they make a world of difference.
Triceps and forearms. The former has been growing, the latter not so much. Meanwhile I half ass squat once a week and barely train shoulder (apart from all the pressing, I just do lateral raises like twice a week), yet they are my most developed muscles groups
Upper back and forearms
Traps. Always.
shoulders. i press every workout
tfw your gym doesn't have any DBs so you just one hand shrug with a barbell and look certifiably retarded doing it
>Anonymous 10/22/17(Sun)03:03:21 No.43
Seriously though, does anyone have his vid?
Also chest. Duh
100% sure guy is flaring his traps
got a dyel mate who looks like a cobra when he does that too
Biceps
chest, on hypertrophy day I do 3 different exercises for it and when ever I do chest it's the first exercise
Delts and lats. Already barrel chested so too much chest workout would make me look Liefeld-ish and arms+legs seem to grow easy enough
Stomach. Im super vain about that area.
>?
...
back
and it's happening
Neck. I do 60+ sets a week.
Lats.
I hit them hard three times a week and start every workout with a lat exercise.
Still a box/square without lats :(
Face pulls
Upward, BTW..
Delts
jaw
Shoulders.
chest
Quads. I wanna become a T-Rex
this or generally the back
damn I think that's what my chest will look like eventually. He's got them big gorilla titties
shoulders obviously
same here. i just one a fuarking sick long head
Biceps and forearms. Big arms and abs are the two things grills care about, and since abs would force to be get my diet together (and fuck that) I’m focusing on arms
>there's one part of your body you work out harder
there was, and it was the upper back. now i work out everything pretty evenly.
Unironically glutes. Lots of functional carryover to other sports I do (and arguably also thrusting in bed kek) and I for some reason just enjoy having a phat badonk as a white heterosexual male.
shoulders and lats
don't ever do arm isolation ( shoulders look bigger in comparison)
get that broad v taper look
Shoulders
Nothing beats the feeling of seeing sick as fuark striations on those bad boys
grow forearms fUCKING GROW GODDAMNIT
Pecs
>Gen 4
>Coming soon
Damn time flies
what bodyfat is this bois?
thank god i have crazy arm genetics, rest of my body is me
every girl that's been interested in me talks about my arms