Is there a better feeling?
IT'S LEG DAY!!
Manlets please go
>I love leg day, I'm not like other guys
Not leg day?
Doms are a bitch
>leg day
plebcuck please, if you're not squatting everyday you should srs kys
you know what feels better than squatting?
literally anything else
>the virgin baby hates training his kiddy legs
lel
Post your legs if your leg days have been so great
>I love leg day!
These people always have stick legs because they never work legs hard enough to hate leg day
I straight up don't even have a leg day. I occasionally do some calves and maybe once a week or less I'll do some leg press, and my legs are still a pretty good size
Yeah, chest day.
kek, same
>is there a better feeling?
Deadlift day!
Literally any other day.
>Is there a better feeling?
Shoulders day
23" thighs and I don't squat or diddly.
If you werent fat and trimmed down to low bf% guaranteed shit legs
Yeah back when I used to squat, my legs were more defined but they were fucking massive and would rub together and it just looked unproportional
I am pretty low bf% and legs are still a good, proportional size, just not super defined.
Squatting heavy atg... After lunes a week off... Uuuuugh yes, stretch me barbell senpai
>manlet problems
lmao
delete this
every day is leg day if you want to make it
Every day is leg day for me because I do squats on one day and deads on the other.
yes, back day is literally the best day, no exceptions. no feeling like a back pump feeling
Why do leg day when you can just run instead? Literally the best compound exercise that works out the entire lower body and core.
I hate leg day because of that exercise in OP's image. Doing those holding heavy ass dumbells always wrecks me.
because i'm not a faggot track "athlete"
A question to all of you who do not have a leg day, why not?
It is part of the balanced physique, unless you lift for grills or some other dumb reason.
same but 24". i do literally nothing for legs besides walking.
that's fat, baby
Where are you measuring?
being done with leg day.
this desu
>deadlift
>kroc rows
>t-bar rows
>pullups
best day of the week