Goodnight Veeky Forums

10 hrs a night master race
nighty night faggots

dammit i just found that they made a new board and it feels like 2010 Veeky Forums

Have you tried meditation? It's what I do when I'm struggling to sleep. Doesn't always help, but it helps often enough.

were you coaxing yourself to sleep with alcohol before ? same things happens to me. I need to ease back on the amazingly tasty micro brews.

>no alcohol sleep is so restful.

?

/qa/
it's supposed to be meta but instead it's right now a work safe /b/

Yeah I drank quite a lot last week
come to think of it, it was a 7 day streak of stupid ass parties and social shit where I just made my way to the alcohol stash as quickly as possible in order to make it bearable

I just gave up and made a big pot of coffee to get me through the day
Just pulling a 36h day usually does a hard-reset on my sleeping schedule for me, so I should sleep like a baby tonight

If I could get ( hours of sleep every night I'd probably be a different person
They say sleep is directly related to happiness levels as it regulates seratonin and I believe it because I've experinced it first hand just like so many of my other AP highschool autists who've had to stay up late night cramming for there 4.0's

meant 9 not (

Desu just be glad you can sleep. I very bad insomnia, and have tried many medications for it. Only thing that mainly helps is medical marijuana.