Health at Every Size doesnt exi-

>exiist

>12 miles a week

you could probably still actually look like that as long as you consciously ate a lot of food

12 miles a week is actually pretty realistic. It's probably 2 miles a day 6 days a week. That's not gonna burn nearly enough to counter eating a lot. I'd still hit it, but it'd have to be soon. She probably isn't gong to be getting any thinner.

>12 miles a week
>1.7 miles a day

Fuckin rookie numbers... Bump that shit up. Still thicc af though, gaht damn

>actually reading captions

Doesn’t mean shit dumbass. What matters is the picture being taken. The caption was an excuse for her to put up a picture like that without seeming like a whore

12 miles a day

THISSSSSSSSSSSSSSSSSSS #AnonTheAwoken

I would give it to her
and by it I mean the key to success, AKA GOMAD and the only liquid you may consume is milk. She's solid already if she wanted to she could be a straight beast

>2 miles a day
>literally less than 15 minutes of cardio

Probably more for her.

meh, 12 miles a week is more than enough for a normalfag. That is 3 miles 4 times a week.

And this is coming from an armyfag that's been running 25-35 miles a week every week for as long as he can remember.

probably closer 20-25 for her chubby ass

I'm fat but l walk around the park once a day and because I'm a woman people give me free stuff

You poor persecuted thing

>12 miles a week

If you’re not breaking 50 miles a week, you’re not actually training

Thank you for the translation. Checked.

...

>Best long term fwb of all time is this
Lay is on another level. I still don't understand. Idk if it's chemistry or just her or what but god damn

Latina though too*
Don't get it twisted

Just convincing yourself you're working out when you're just skooting by at the minimum.

>this whore cakes on the makeup
>doesn't bother cleaning up her messy fucking bedroom

that pic...
something is off...

reproduce with THICC women if you want your child/ren to be underachieving/parasitic

Literally this.

20km per week, so like 3 km per day?
Fucking kek. It is 20 minutes of slow jogging.

Imagine being an even semi-hot chick. Can run the equivalent of a walk around the park a couple times a week and get sent food by creepy dudes who want to fuck you and then you get to go on your social media and brag about it all

She's not even as big as some of the people who usually get posted here. I would believe she eats well, just in excess, and exercises maybe a bit less than she says

Most people who run or do athletics as their form of exercise dont say " About 12 miles (retard language alert)". All the people I used to train with who have fallen for the skeleton mode running track meme can tell you almost exactly what they run and what streets or what their route is.
Also, ordering Jenny Craig is not a sponsorship.

Checked

Clean your room, bucko.

Someone post pic of Bitch that says she runs like a 4 min mile

too much ass

>that distant scoobs

I'd send my protein straight up her braphole

Not a single one

whats her @

disgusting niggers are so thirsty they will fuck anything

what kind of fag wouldn't hit this

instagram.com/sammyy02k/?hl=en

disgusting

Repulsive landwhale. I bet it smells like shit.

KEK

No tits...

>t. low test dicklet

OP's girl is hotter than all of them

>9, 8, 5 and disregard the rest

Enjoy your fucked knees at age 40
There is literally no reason to run instead of swim/bike unless you compete and make money off it
There is literally no reason to keep an elevated heart rate for more than 30 minutes a day (in jogging that should be 5-7.5 km or 3-5 miles, depending on how good you are) unless you make money off it
Prove me wrong (you can't)

these are pasty and flabby yet flat
blarney/10

Women should be skinny or fit by law desu

I could run 12 miles a week when I weighed 210 lbs @ 6'1", but I'm sure as fuck I wasn't healthy.

>And this is coming from an armyfag that's been running 25-35 miles a week every week for as long as he can remember.
You are just a fag.

>ben franklin rug

Gold digger status confirmed.

t
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All Latinos are ugly unless they have a pound of makeup on.

my gf is thicc like this but a bit more fit, not as fat

Why the fuck are all their legs so short? They're like 70% torso.

t. desperate uggo who's been reduced to boinking faddies.

>projecting THIS hard

I think you meant latinas....(1) Latinos for guys or mixed groups, (2) Latinas for girls, (3) Latin@s can stand in for both

>Scooby in the bushes

Not him but mexican girls like that tend to be dynamite in the sack if they're not obese but thick and kind of right on the line. There's just so much more enthusiasm and effort. White girls are great too, but 99.99% are terrible in bed unless they grew up poor or in a bad neighborhood. It's like nature had to balance it out like yeah you're hot but your brain will justify you being shit in the sack so the playing field is evened

The problem is every morbidly obese girl thinks they're a killer in bed and every white girl thinks they're the .01%that can get really get down instead of, you know, trying to get better

lmao thats over 2 hours a day

its called boots, they are like shoes + socks.

>About 12 miles a week
>About

Thank you for your cervix.

Instead of about 10 minutes a day, yes. While I disagree with him that 12 hours a day is a normie tier exercise, 12 hours a week is literally nothing. That's just not getting the bus if you're a poorfag

>Hours
I meant miles, I'm ill and sperging out

Agree, I bike ~87 miles a week, just by going to and from work. It's not even that demanding.

>C cups at best
>Face looks like a wedding cake
>Ghetto nails
She looks like something out of an ass themed porno

5 miles 2 times a week and 10 miles once a week is the bare minimum running for fitness.

And not a squat rack in sight

why does she suck in her stomach so far to show off her ribcage? she's clearly fat I don't understand the logic here

she reminds me of the human version of shrek. fat women cant be fat if they aint got no titties

>Puke_from_nose.png

12 miles a week is barely 2000 calories. This body easily achievable. lots of studies tho show that you can be heavier as long as you have good exercise habits. its the sitting that will will kill you

>12 miles a week
>1200 calories a week
>probably eats 3 times that in a day

>Healthy at Every Size
>Is actively trying to get in better shape
Doesn't this kind of go against that since it implies she's not healthy at that size? Also name?

That's how actual white bodies are built, not like the white models you see. If you want a girl with long legs and a short torso then get a black girl

Mirror selfie plus she's sitting on a table which is IRL photoshop for making your lower body look fuller.

Nice try. They are only good in bed because they’ve taken so many yards of dick already

If your knees are fucked up from running you're either a fat as fatass or a retard with horrendous form, or in your case probably both you fatass.

Humans have been running for eons, fucked up knees only apply for the weak ones.

Go back to r9k faggot