Getting bullied whilst jogging

>Be fat as fuck
>Started trying to get into working out recently so I can lose weight
>don't want to eat much less, so need to excercise a lot to burn calories
>jogging out tonight
>run past a bus stop
>a chad and a girl are at the bus stop
>as I run past the chad pulls out his fingers and shouts 'BANG BANG' in my ear
>then shouts something like 'I POPPED THE BALLOON I WIN'
>don't want to be intimidated
>stop running
>pull my hood down
>turn and walk assertively in chads direction
>ask him what he thinks he is doing
>he ignores me completely
>laughs and says to his girlfriend 'I think this game is rigged, I popped the balloon and it reinflated'
>try to be alpha
>push the side of the bus stop and ask him what he thinks he is doing
>he says to fuck off
>apologise and leave

How the fuck do I deal wit this? The gym is going to be even worse. I assumed in public at least nobody would see me for more than a few seconds

>apologize and leave

Alpha as fuck.

you're a fucking idiot. first off, changing your diet is way more important than exercise. second, you should have ignored him. third, after confronting him there is no turning back. you should have punched him. lastly, nobody in the gym gives a fuck about you. everyone in the gym is in there for the same reason and they're way too focused on their own workout to care about balloons.

>Don't want to eat less

There's the first problem

>Stopped running cause some asshole saw through your paperthin skin

There's the second problem

>Walk assertively toward chad

There's the third problem

>Push side of bus stop

Mate what the fuck are you doing

>Apologize and leave.

Christ dude... People are assholes. You're a fat fuck. People recognize you're a fat fuck. You're not fooling anyone including yourself. People are going to treat you like shit because you've treated yourself like shit for years, that's how you got fat. Wanna know how to stand up to assholes? Stand up to your urges. Wanna be assertive? Assert your control over your diet and exercise. Want to avoid being intimidated? Become intimidating.

People are going to make fun of how you look because you've given them the right too by making yourself look like jabba the hut. Don't feel bad about that. Fucking change that. You're obviously doing the right shit, eating less and working out more. Now stick too that shit so when you see the fucker in a year he gives you a subtle nod of respect instead. You got this bro. We all gonna make it

>lastly, nobody in the gym gives a fuck about you
Ayo bro, what gym do you go to that has bus stops?

Unless you were telling op to join a gym

>apologize and leave
You seem like a pretty chill brah, kid

>apologize and leave
Next time stand your ground OP, you're not in the wrong and you have nothing to apologize for.

Don't let them bully you ever again.

>>push the side of the bus stop
what in the fuck

Should have laughed at him for using public transport.