Ok fit post your bench along with your height
Let's see if being a manlet is good for something after all
Ok fit post your bench along with your height
212lbs x 3
5'10
133 kg/293 lbs (??) 171 cm 5'7
6'1, 245 lbs, rarely do flat bench though. Dumbbell incline is 195
245
6'4"
95Ib
6’1
> spook my shit up
5'0
220 x 6
6'0
300
100kg two times
1.86m
260x6
6'4" 185lbs
185 x 3
5'8"
6'5 175kg 6x3
168cm
80kg was my max when I stopped lifting
85kg, felt like I could have done 87.5kg. 6'3" but I have only been lifting for 4 months.
I feel like manlets have more of an advantage in squat rather than bench.
How much do you weigh?
180cm
110kg x10
5'11"
155 lbs
225lbs x 1
6'2
173cm/5'8", 70kg/155lbs bw
105kg/230lbs 1 rep max bench
245
can you not read brainlet?
I'd say the machine manlets have an advantage, I'm 5"9 and I could naturally into 90kg x 5
120kgx20
I’m 5’8
100lbs x 5
6'3
second week in the gym
You weigh the same as your bench? Was I just suposed to fucking assume that
5 11
205
190 3x5
6'4"
Haven't ever measured my 1rm. Haven't stalled on the bench yet either.
6 ft
185 pounds
BENCH 225x 2
245
6'0
No you just got trolled newfag
>reads the post wrong
>Calls user a brainlet
>when he replies you realise your mistake
>instead of apologising double down and say you were 'trolling' like a 12 year old faggot
ok
6'4"
395 lbs
5'9" 175lbs
205x10 or 255x2
Kill yourself
5’7” turbo manlet
315 lb max
110kg 1rm 175cm 77kg
5'8
60 kg
>i was only pretending
5'7
285
183 cm (6'0")
72.5 kg (160 lbs) 5x3
5'9" 170 lbs
255 x 1
5'8" 137 lbs
290 1rm
135lb / 61kg
5’11” / 181cm
My arms are pretty long, it’s my weakest loft and I’m DYEL, so.
Don't give us excuses dude, it's pretty pathetic that you have to follow up your stats with that shit.
Don't know my rep maxes, but
>185lb 3x8
>6'2" 200lb
>doubt.jpg
5'5
155lbs x15
Keep going mate.
cheers for the (you)s bois
Faggot alert, dumbbell incline total ends in a 5, faggot doesn't know how dumbbells work.
< in before, 195 each
6'2 170lbs