No Fap + Fasting + Black coffee = maximum HGH = Godmode

Wait does intermittent fasting actually improve HGH?

>GOMAD
>Not vegan
>Claims monk mode

>Noshampoo
>Nomattress and sleep on hard surfaces
>Nosugar
>Notoothpaste
>Mega dose zinc for testosterone gains
>Mega dose vitamin d for testosterone gains
>Sun-baking naked in the sun for for testosterone gains
>Meditating 16 hours a day.
>Mewing 24 hours a day
>Bend space time and fit in 16 hours of boxing a day
>Bend space time and fit in 16 hours of heavy squats to failure
>8 hours of uninterrupted sleep for maximum HGH pulse gains
>drink the vaginal juice of women instead of women instead of water because you are such an alpha male that female juices provide unparalled energy boost that boosts test e levels 100000%
if you do all this you will have so much testosterone that your muscles will hypertrophy so much that you turn into a shredded iron blob of muscle. you will literally turn into Richi piana but without a head. you will literally turn into Richi Piana bicep but with no head or torso or legs. Your brain and head will be subsumed into one large fucking hypertrophied muscle. By then you will be labelled the Veeky Forums deity. You will usurp Zyzz and Seid and even Genova. You will officially be /ourguy/

Instead of posting all this you should have just posted tits if you wanted yous

>Mega dose zinc
How much are we talking?

I dont want (you)s My post was written through a lens of satire in a similar manner to the post I was responding to. My posts amuse myself more than they amuse you user. If someone shares a similar sense of humor in shitposting good but its not my reason for posting it. If I wanted a lot of (you)s I'd post some pseudo intellectual drivel on Veeky Forums that would be much more successful than my Veeky Forums autism shitposts.

Please stop talking it's the worst

>leaving out ejaculating in your own mouth for maximum gainz
it's like you don't want dat dere test boost

>NoWorkout
>NoJob
>NoStress
>1 long, all-out sprint daily followed by PWO meal of several pounds of meat
>20+ hours of sleep a night
cortisol is the enemy brahs

user I wont stop writing until you stop.

W-will I get a gf if i do this?

Yeah. Just to make sure that your gainz aren't affected as much.

Decaf.

Just pin

>mega dose zinc for testosterone gains
If you are mega dosing zinc you need to supplement copper as well because excess zinc will strip your body copper.

the optimal zinc : copper ratio is 10:1 or 10:2

>zinc megadose meme
user i was joking. unless you want permanent brain damage maxing you should never megadose zinc. its a meme.

ods.od.nih.gov/factsheets/Zinc-Consumer/

11mg of zinc a day for an adult male is the recommended amount.

>Vegan

Wait, what's wrong with green tea?

does taking a hot shower count?

add l-theanine, OP

for what purpose?

Fuck you how do i get the med grade roids?!?

Make sure you balance with a daily cryo-chamber session to maximize blood flow.

Yeah thanks Dr Goldberg

And yet you're still buttery soft dyel

No I aint Im bulking

caffeine

>be me in middle school
>not allowed to go to the bathroom during class time
>learn to retain urine very very well
>so well, in fact, that I would just stop going for the whole 8 hours
>not even going during recess
>absolute madman.jpg
>mfw I got a urinary infection because of that shit
>mfw I go every half hour since then out of paranoia
>mfw I STILL didn't get any med grade roids from urologist

Why not just drink caffeine free?

you lack a brain.

You go to the doctor and ask to get your test levels checked after you down a couple of your girlfriends birth control pills.

(Nofap + Nogf) + 365*12 = prostate cancer = chemotherapy + prostatectomy = leave humanity behind = Transcendece

Can an user give me a quick rundown on cold/warm showers and what they do to the body?

MYTH

don't forget 8-hour arm workout every hour