Gimme one good reason to NOT skip leg day
One good reason
Joshua Murphy
Other urls found in this thread:
Dominic Walker
Can't sorry
Jackson Torres
stimulating the big muscles like hamstrings and glutes will lead to greater release of growth hormone, making the rest of your muscles bigger
Robert Williams
training legs gives test
Adrian Williams
ok im going
Angel King
Complete broscience
Owen Hill
Because some day a roastie will notice you have tiny legs, will take a picture, and it'll go viral as a meme.
You want to be the laughing stock of lifters AND normies alike? Skip it.
Connor Lewis
[citation needed]
how much extra growth hormone? probably not enough to work legs
Levi Jackson
You can only truly lift what your legs can hold.
Anything else requires tools (yes, even the rack is a tool).
Jose Harris
you'll need a walker or wheelchair when you're old