This is simply the worst item you could put in your diet. Every time you eat refined sugar you destroy your gains.
This is simply the worst item you could put in your diet. Every time you eat refined sugar you destroy your gains
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big deal, we all do things we shouldn't do but at that moment the urge to enjoy life overcomes trying to prolong it.
Y tho
>Every time you eat refined sugar you destroy your gains.
explain?
what if Im bulking and cant eat 3500cal of clean food everyday?
>the worst item you could put in your diet
wrong
What if you do too much dnp?
>alcohol is worse than sugar
lol, just lol
is this bait or do you really think poison isnt worse than fructose?
Sugar lowers your testosterone levels
Eat good fats (peanuts, olive oil) instead
Source?