GOOD FEELS ONLY

>Girl i see at my work's been crushing on me hard, visits every day now, messaging me on facebook contstantly, seems too desperate but feels gud
>Sister who's ignored me for the better part of a year after some withdrawal induced rage I vented at her invited me out for drinks with her and her friends for her bday tomorrow, keeps saying how much better i look, all her friends saying I've filled out and aren't a toothpick anymore (one of them's really fucking hot)
>Ex who cucked me got dumped by the soyboy she left me for, tried to contact me shortly after. Dunno how to feel about it. But feel like I can do better now

Alpha. Nice on all accounts bruh keep up the killer efforts.

Also don't let the family slip. Shits important. Keep it while you can, regardless of who fucked up.

T. user with potato mum and cancer gains brother

Thanks bro, yeah took me a long time to realize what it meant to me. But whether we get along or not, she's blood and we grew up together. Would rather keep her in my life. Will probably get fucked up with her tomoz and tell her that.

>tfw finally starting to be able to see my abs after a lifetime of skinnyfat
>only a few more lbs to go before I can start eating at maintenance again
Feels great

I sniffed a high test braphogs brapper today

>had lower back pain after my squat/dl day every time
>ever since i stopped slouching it went away
>first time in my life i've seen my abs
life is beautiful anons

>be me
>18 yo hugless,kissless, vigin
>Buddies convince me to go to bar thats 10 feet off campus so everyone goes there
>Get there and it seems like I'm gonna be stuck sitting awkwardly alone
>The guys I'm with push me to a girl and say spit game
> I have no idea what to say, but they tap her so it looks like it was me
>Introduce myself and she asks to dance with me
>Grind with this girl for 1.5 hours before a guy she knows shows and she goes to him
>This girl was a solid 9 too (probably drunk too, but she hadn't had anything while I was with her)

I DEADLIFTED 200KG LAST WEEK AND I FEEL LIKE I'M GONNA MAKE IT.

Starting weekend in 2 hours and finally can go to gym after surgery

>Been lifting with shitty diet for the past year or so (hungry skelly)
>Start tracking my weight seriously, eat big 2 get big
>Change up routines to 5/3/1 with joker sets and more volume
>Hop on the creatine (sorry Scooby)
>At my heaviest ever
>Bustin PRs left and right
>On track for a 4pl8 squat, 200kg pull and 2.75pl8 bench by Christmas
>Getting closer to my goal of BW OHP

but all of this is eclipsed by going to my gf's house and her grandma saying that 'I look bigger, you're really becoming a man'

We're all gonna make it lads